We are two guys who want to help the community get fitter & stronger.
We are not doing this to earn big profits out of your desire to be a better you.
Our classes are the best value for money in the area.

Your first class is free and the only £3 thereafter + Loyalty cards for free sessions.

The classes consist of, Tabata style circuits, Hiit Sessions & Kettle Bells. However, Each session is different.

We cater for all levels of fitness and have members ageing from 16-60.
Work at you own pace or let us push you for better results.
We can also help you with nutritional advice if required.
Our plan is to make the sessions fun but functional.

Classes – Tuesday 18:00 to 19:00 & Saturday 08:00 to 09:00

Opening Hours

Monday

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Tuesday

18:00 to 19:00

Wednesday

-

Thursday

-

Friday

-

Saturday

08:00 to 09:00

Sunday

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Address & Contact

Our Address

Millennium Centre, Red Lodge, Suffolk

GPS

52.305445595668, 0.48818790316235

Telephone
Email

-

Web

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Reviews

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Rachel 18th October 2019 11:47 pm
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Excellent work out and amazing value for money. Mike is a great instructor extremely friendly and is great at providing alternative exercises when need be