Hello and welcome to The Gainsborough

*** Quote SUFFOLKBUSINESSDIRECTORY for 50% off the Gym joining fee ***

Our “Summer Lovin For Two”…

Our “Summer Chill”…

Nestled in the heart of the stunning Suffolk countryside in the grounds of Houghton Hall, The Gainsborough Health Club & Spa is a unique health club and spa with everything it takes for you to make the most of your free time.

Our spa, as well as benefiting from the health club facilities, includes beautifully appointed treatment rooms, mud serial chamber, luxurious relaxation room, wall panelled coffee and dining area and idyllic courtyard. We offer a wide variety of exceptional Spa and Beauty Treatments and our expert dedicated therapists will ensure that your day will leave you feeling relaxed, refreshed and completely rejuvenated.

Health Spa and Beauty

The Gainsborough Health Club & Spa is a stunning Day Spa Retreat. Our facilities include all that you need to escape from the stresses and strains of modern life and enjoy some dedicated relaxation time. We offer a wide variety of exceptional Spa and Beauty Treatments and our expert dedicated therapists will ensure that your day will leave you feeling relaxed, refreshed and completely rejuvenated.

Signature Spa Day Packages
Our stunning day spa packages are a wonderful way to indulge yourself in a private moment or together with friends or family.
• Full Day of pampering with Afternoon Tea • Renew & Restore
• Draft Away • Ultimate Tranquil Escape Spa Day
• The Lady Gainsborough Signature Spa Day • Mum to Be Spa Day
• Serial Serenity For 2 With Afternoon Tea • Private Spa Party Hire
Spa Treatments
We offer a range of spa treatments, available individually or as part of our day spa packages.
• Serail Mud Chamber • Treatments For The Face • Treatments For The Body • Treatments Of The Month
Book online now or call our reception team on 01787 279 009
Beauty Treatments
Offering a variety of treatments more usually found in a beauty salon.
• Nail Treatments – luxurious manicures and pedicures for hands/feet, polished at your choice with a comprehensive range of Gel Nails.
• Waxing – treatments will leave the skin feeling smooth and looking great.
• Finishing Touches – accentuate eyes and face with a selection of tinting, trimming and perming treatments for the eyebrows and lashes – plus more, please see our website.
Vouchers
We have the perfect gift for your friends and loved ones; The Gainsborough Health Club & Spa gift vouchers!
Any gift vouchers can be emailed as PDFs ready to be printed or forwarded to your recipient – handwritten vouchers upon request.
Spa Cafe
We offer a great choice of food and drink, and serve afternoon tea which can be enjoyed in our courtyard.
• Food and Drink – enjoy lunch with us; just let us know midday 48 hours in advance prior to your booking. View our menu here.
• Afternoon Tea Spa Day for 2 – offering sandwiches, scones and cake in our stunning seating area inside or in our courtyard
Espa Skincare Shop
Simply click above to start shopping and enjoy our Espa exclusive offers, with all items delivered to you door.

Health Club and Leisure

Nestled in the heart of the stunning Suffolk countryside in the grounds of Houghton Hall, our health club offers members state-of-the-art health, fitness and leisure facilities along with a highly personalised service in a gorgeous setting Our gymnasium has recently benefitted from a £70,000 refurbishment and now provides the very latest cardiovascular equipment including new bikes, treadmills and cross trainers, all of which include Freeview TV. Our pool and gym are housed in a series of magnificently restored 15th Century timber-framed barns, as beautiful inside as the rolling countryside that surrounds us.

FACILITIES
• Air-Conditioned Gymnasium
• Swimming Pool And Jacuzzi
• Sauna & Aromatherapy Steam Room
CLASSES (starting 18th May 2022 with Jo)
• HIIT classes Tuesdays & Fridays 09:30 to 10:15
• Pilates (Beginner/Intermediate) Tuesdays & Fridays 10:45 to 11:45
All classes must be booked in advance – text Jo on 07761 976 996.
You must bring your own mat and head cushion/hand towel to Pilates.
MEMBERSHIPS
We have a variety of membership options available to you and what’s more, you don’t need to commit to a long term contract.
You can join The Gainsborough Club online or enquire here and complete the online form.
ARRANGE A TOUR
Have a look around our fantastic facilities at The Gainsborough Health Club & Spa
COVID-19 AWARENESS (Updated 19th July 2021)
After the governments announcement we have a couple of updates to share with you here.

Opening Hours

Monday

Spa 0930-1730 Health Club 0730-2030

Tuesday

Spa 0930-1730 Health Club 0730-2030

Wednesday

Spa Closed Health Club 0730-2030

Thursday

Spa 0930-1730 Health Club 0730-2030

Friday

Spa 0930-1730 Health Club 0730-2030

Saturday

Spa 0900-1730 Health Club 0800-1900

Sunday

Spa 0900-1730 Health Club 0800-1900

Reviews

4.9

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Phil K 25th May 2022 11:45 am

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Great spa deals and attentive staff.

Louise 24th May 2022 10:54 am

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Had a lovely mini OPI pedicure by Lucy already for my holiday !

Highly recommend just for treatments only aswell

Teresa H 15th May 2022 7:25 pm

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My friend and I have just had the best day. The therapist’s were both extremely good. I had 3 treatments and Victoria did all of them. Thank you Victoria for making the day so nice . I can highly recommend this lovely spa.

ES 13th May 2022 3:43 pm

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Fabulous day at The Gainsborough Spa. Great facilities, clean and not at all crowded. Lovely treatment included in the package . Staff all very polite and friendly. Would recommend

Paul 28th April 2022 7:35 pm

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Wonderful scenery and surroundings. Relaxing morning and evening of massages, dip in the pool and jacuzzi followed by a snooze in the relaxation room. Afternoon tea was beautiful with scrumptious homemade scones and sausage rolls (highly recommended). Very friendly and knowledgeable staff. Would highly recommend a visit. Can’t wait to get back for another fab day!

Laura 27th April 2022 7:11 pm

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Fantastic little place in absolutely stunning surroundings.
The facilities are always clean and well maintained, staff are polite and attentive and the afternoon tea is delicious!
Perfect for a relaxing day out ☺️

Jessica 27th April 2022 10:55 am

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What a delightful place to enjoy a day full of relaxation and pampering! The gym is well equipped with knowledgable staff around if you need any help. The pool area is beautiful with a fabulous jacuzzi, steam room and sauna. Afternoon tea is 5* with many scrumptious options! treatments send you in to another dimension. Overall a 5* experience! Beautiful surroundings (including a very talkative peacock), friendly staff, delicious food and dreamy treatments. I feel like a new woman.

Jamie-lee Fox 27th April 2022 10:01 am

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Had a great day at the health club and spa with everyone being more than professional and welcoming!
Received some great advice from people in the gym and amazing treatments.
Can’t wait to go again!

Miranda 27th April 2022 9:29 am

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Beautiful scenery and surroundings. Relaxing afternoon of massages, dip in the pool and jacuzzi followed by a snooze in the relaxation room. Afternoon tea was delightful with scrumptious homemade scones and sausage rolls. Very friendly and knowledgeable staff. Would highly recommend a visit. We will definitely be returning.

Spaenthusiast223 27th April 2022 8:53 am

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Been multiple times and not disappointed!

Cookie223 27th April 2022 8:43 am

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have been twice and loved it both times. its so nice to be able to have a workout, relax in the sauna and then a treatment. lovely day

Zoi 13th April 2022 8:28 pm

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Such a lovely place

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OUTDOOR LIVING SPACE DESIGNERS

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THE PROFESSIONAL TOUCH

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keen to clean !

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GAIN YOUR LICENCE TO FREEDOM

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you are in safe hands

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we make it happen

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WE CLEAR IT

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Funding solutions for SMEs

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WINNER OF THE SUFFOLK/CAMBS MUDDY STILETTOS AWARD 2021

Hello and welcome to The Gainsborough *** Quote SUFFOLKBUSINESSDIRECTORY for 50% off the Gym joining fee *** Our “Summer Lovin For Two”… Our “Summer Chill”… Nestled in the heart of the stunning Suffolk countryside in the grounds of Houghton Hall, The Gainsborough Health Club & Spa is a unique health club and spa with everything it takes for you to make the most of your free time. Our spa, as well as benefiting from the health club facilities, includes beautifully appointed treatment rooms, mud serial chamber, luxurious relaxation room, wall panelled coffee and dining area and idyllic courtyard. We offer a wide variety of exceptional Spa and Beauty Treatments and our expert dedicated therapists will ensure that your day will leave you feeling relaxed, refreshed and completely rejuvenated. Health Spa and Beauty The Gainsborough Health Club & Spa is a stunning Day Spa Retreat. Our facilities include all that you need to escape from the stresses and strains of modern life and enjoy some dedicated relaxation time. We offer a wide variety of exceptional Spa and Beauty Treatments and our expert dedicated therapists will ensure that your day will leave you feeling relaxed, refreshed and completely rejuvenated. Signature Spa Day Packages […]

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memories in crafts

CLICK HERE & QUOTE BONUS22 FOR 10% OFF YOUR NEXT PROJECT Contact Sarah Martin; I originally started my creations in 2014 more as a hobby to keep me busy however as time went by I enjoyed it so much that I started to build it as a business – I genuinely love what I do and wish to share my passion with you! I make an array of different gifts for most occasions including; christmas birthdays mothers day baby showers weddings I can work around your needs and create something special, that can be cherished and kept forever. One of my favourite creations is taking writing from an old card, maybe from a loved one, and transferring this into a keep sake. Prices start from £5 upwards depending on item, and my turnaround time is aimed at 24 hours to produce, postage will be the same day if paid for before 14:00. *** Mention you found me via the Suffolk Business Directory and I’ll give you a 5% discount ***

Arts (inc. displays) Crafts & Casts (3D) Creative Services Gifts (inc Vegan) Shops Retail & Charity

Lanwades Business Park

workspace to Let

Welcome to Lanwades Business Park, home to enterprise since 1985 Conveniently located at the centre of East Anglia, close to both the A11 and A14 trunk routes. Within 400m of Kennet Rail Station, there are direct rail links to Newmarket, Cambridge and Bury St. Edmunds. Whether you have a brand new or an expanding business, or just looking to move out of your ‘home office’…we can help! We offer adaptable office space solutions to suit a vast array of business activities. We pride ourselves on our ability to support business growth, having hosted tenants from start-ups, to national and international brands. Starting up a new business? There are particular aspects to note; what size premises do we really need? how much should we pay? do we need a lease or a licence? what’s the best location? We’ve a range of reasonable rental accommodation, where for the biggest lets or as the tenant prefers, we offer conventional lease terms. For the majority of our customers, we offer simple licence agreements. Terms are clear, and we don’t “chop and change”. Several of our occupiers have been with us “short term” for over 30 years on this simple basis. Lanwades is centrally located […]

Business and Office Services Office Rental / Co Working / Hot Desking

iDrive Self Drive Van Hire

iDrive - renting the easy way

QUOTE DIRECT2022 FOR £5 OFF YOUR NEXT VAN RENTAL!!! Contact Daniel; iDrive is a local professional service providing self-drive van hire for both businesses and private hire. We are conveniently based in Mildenhall Industrial Estate and welcome you to call or pop in to make a booking. iDrive have a reputation for providing a prompt and friendly service that is unique to each customer. The following vehicles are available for hire; Low loaders Luton vans Long wheel base panel vans Short wheel base panel vans As well as renting a van from us, we also offer the following services; State of the art booking system, all cloud based – so hassle free, no paperwork DIY moving kits including 30 blankets, 3 straps, 3 mattress bag and a sack barrel Plastic wardrobe boxes to protect your clothes in transit Early collection service – if you need an early start (6am start) Additional driver option Excess reduction – if you have a bump or scrap, pay less Reverse cameras – helping you manoeuvre in safety Android navigation systems helping you get there as safely as possible Air suspension with low loaders, making it even easier to get you loaded Unlimited mileage […]

Car & Van Hire Vehicle / Car Services

Fiveways Tyres

TYRES ARE OUR PASSION

Hello and welcome to Fiveways Tyres where we provide top-grade tyres and car services to our customers at the best possible prices. CAR NEED A WASH? CHECK OUT FIVEWAYS CAR WASH Our team of experts with years of experience are there to provide to you a top-notch service. □ WE OFFER THE FOLLOWING □ Exhaust repair – the exhaust system converts harmful carbon monoxide from the engine into carbon dioxide and releases it through the exhaust pipe. An efficient exhaust system can reduce the noises in your car and provide you with a comfortable driving experience. If you notice any increased black smoke, signs of leakage inside the engine bay, or cracks in the exhaust pipe and muffler, come to us. Our experts use the best tools and equipment to resolve these issues in the shortest time possible. Wheel balancing – the wheels are responsible for optimum road contact and the required balance to drive on wet, dry, and icy roads. If you notice issues like the car pulling towards one side of the road, premature tyre wear or imbalance, come to us and get your wheels inspected. Our experts have plenty of experience in investigating and correcting the imbalance […]

Tyre Sales/Repairs/Fitting Vehicle / Car Services

Clima-Tech HVAC Ltd

doing it the right way

With over 18 years’ experience in the engineering industry, we’ve a proven track record in the electrical and refrigeration industry and the domestic and commercial heating sector giving Clima-Tech the edge in the renewable heating field. ** ENERGY EFFICIENCY CHAMPION – WINNER ** RENEWABLE HEAT INSTALLER – COMMENDED – 2020/2021 ** So, why choose us…well we’ve upfront competitive pricing with a flexible repair service to suit your schedule and qualified to carry out installations. WHAT SERVICES DO WE PROVIDE? We provide various cost-effective services; Heat Pumps a flexible and cost-effective system can not only save money but needs little maintenance and can be designed and installed to fit your needs whether commercial or domestic. Most installs are eligible for RHI payback over a period of 7 years, meaning you get all of your money back that you have invested. Air Conditioning not only to keep you cool in the summer but also warm in the winter, we provide complete design and installation from the small domestic system to a commercial office or building. Electrical as a fully qualified electrical engineer, we offer a complete job from design to final sign off, with most electrical work carried out in both commercial and […]

Air Con/Ventilation Domestic Wind Turbine Installation Electrical Installation Condition Report (EICR) Electrician Industrial & Commercial Landlord Gas Safety Certification PAT Testing Plumbing & Heating - Gas Engineer / Gas Fitter Plumbing & Heating – Oil Boilers Plumbing and Heating (residential) Refrigeration Engineering Solar Panels PV/Electrical (Install, Service, Maintain/Repair) Trade Persons Underfloor Heating Repair/Maintenance Your Home

SPS Cleaning Service Ltd

service, perfection and satisfaction

Contact Greg; SPS Cleaning Service Ltd is a fully insured cleaning company that provides a wide range of professional cleaning services at affordable prices. S stands for SERVICE P stands for PERFECTION S stands for SATISFACTION Our services include; PCS / a full end of tenancy cleaning Commercial & domestic cleaning Window cleaning Gutter cleaning Steam carpet cleaning Oven cleaning One off deep cleaning Builders cleaning Floor maintenance Upholstery cleaning Patio / Decking / Conservatory cleaning Textile insect pests’ treatment Free quote upon request!!! Call Greg, send us an email and Like us on Facebook!!! *** If you mention that you found us via the Suffolk Business Directory you’ll be given a discount upon booking with me ***

Carpet Cleaning Cleaners (inc. Holiday Homes, Commercial & Industrial) Cleaning - Driveway / Patio / Decking Cleaning and Housekeeping Conservatory Cleaning Deep Cleans End of Tenancy / PCS Clean Guttering / Roof Cleaning Oven Cleaners Sofa / Upholstery Cleaning Window Cleaners

AS Car Dismantlers (Vehicle parts store)

the spare parts you need

GET ANOTHER £5 EXTRA ON VEHICLE SCRAPPAGE QUOTE SUFFOLKBUSINESSDIRECTORY WHEN CONTACTING US Contact Sarah Martin; We are a family run business and opened here in Red Lodge after relocating from Essex in 2011. AS Car Dismantlers prides itself on its ability to bring a fresh and up-to-date way of doing business. Everyone in this company takes pride in their job; we all have one goal to deliver a service that is only matched by the enthusiasm to make us the best. Our intention is to make each customer at ease when dealing with us and to provide a bespoke service that leaves you in total comfort. It is our company policy to tell you everything that we can do and do everything that we say. We’re a successful licensed salvage yard based in Bury St Edmunds, we’ve fresh new stock daily as well as all popular items on the shelf. Our shipping policy is that we aim to send all parcels the same day providing full payment is recieved by 13:00. We use Royal Mail 1st Tracked and Parcelforce 48 and all packages are securely wrapped and addressed. We sell anything from window switches to complete engines. We are […]

Scrap Car Collection Vehicle / Car Services Vehicle/Car Spare Parts

Falcon Windows Ltd

Flying high on quality

The Falcon Group was established in 1984 in Ipswich, Suffolk by enterprising local glazier, Eamon Sheppard. If you wish to contact us please email or call us. Originally specialists in manufacturing high quality double-glazed sealed units to builders and self-build properties, Falcon Ipswich spread its wings just three years later, to serve Suffolk and north Essex with the installation of first class and competitively priced Windows and Doors. Falcon Windows Ltd has now developed into a group of businesses which professionally service the home improvement market. These provide; Double glazed windows inc bay, coloured, arched, sliding Double glazed doors inc composite, bi-folding, patio, stable Supply and install energy-saving replacement roof technologies such as Guardian warm roofs Double glazing maintenance Double glazing replacement glass services Installation and supply of car ports; strong protection against the elements Roofline products including fascia and soffits & gutters, cladding and bargeboards Supply, install and repair conservatories inc Victorian, Edwardian and Lean-to <> Here is what we cover with conservatory repairs <> Slipped panels repositioning Roof vent leaks resolved Boxed gutter adapter repairs Re-flashing or re-doing lead work Ridge and final repairs Double glazed repairs inc replacement hinges, handles, gaskets, letter plates, sealed unit door locking […]

Cat Flap Installation Conservatory Repairs Double Glazing Roofing/ Gutter Services Trade Persons Trade Supplies UPVC Repairs Window/Glass/Door Your Home

ShineTime Cleaning Services

Cleaning is our thing!

QUOTE SUFFOLK BUSINESS DIRECTORY FOR 10% DISCOUNT + FREE EXTERNAL WINDOW CLEAN WITH EVERY GUTTER CLEARANCE/FASCIA CLEAN Welcome to Shinetime Cleaning Services, a family run company since 2015 where Robbie, the sole trader, has been offering a high quality, competitive service and happy to say members of the Federation of Small Businesses (FSB). All aspects of cleaning work undertaken, including; Builders cleaning Carpet cleaning Commercial cleaning Domestic (one-off deep clean) cleaning End of tenancy cleaning Floor maintenance Gutter cleaning Kitchen / Bathroom deep cleans Office / General cleaning Oven cleaning Patio / Decking cleaning Rug cleaning Upholstery / Sofa cleaning Window cleaning We’ve no upfront charges, all jobs will be agreed before commencement. Call Robbie for a quotation today! QUOTE SUFFOLK BUSINESS DIRECTORY FOR 10% DISCOUNT + FREE EXTERNAL WINDOW CLEAN WITH EVERY GUTTER CLEARANCE/FASCIA CLEAN

Carpet Cleaning Cleaners (inc. Holiday Homes, Commercial & Industrial) Cleaning - Driveway / Patio / Decking Cleaning and Housekeeping Deep Cleans End of Tenancy / PCS Clean Guttering / Roof Cleaning Office Cleaning Oven Cleaners Rug Cleaning Sofa / Upholstery Cleaning Window Cleaners

JDG Motor Services Ltd

we'll keep you on the road

Contact James or Emily – JDG Motor Services Ltd have been trading since June 2017, and took over from the previous owners of 40 years (I’d worked for them for 18 years myself). We’re a friendly family run business that thrive to deliver to a high standard. We’re a member of the RMI (Retail Motor Industry) and love working on cars – it’s what we know! Our list of services that we provide are; Mots (not bikes) Servicing (even new cars retaining the warranty) Tyres Battery’s Diagnostics Air-conditioning and re-gas Clutches Timing belts Wheel alignment We also offer a recovery service. *** FREE RETEST WITHIN 10 WORKING DAYS ***

Air Con re Gas Garage Land Rover / 4X4s MOTs / MOT Centre Vehicle / Car Services Vehicle/Car Recovery

Illusions Beauty Salon

relaxed - refreshed - revitalised

CLICK HERE & QUOTE SUFFOLK BUSINESS DIRECTORY TO GET 10% OFF ALL TREATMENTS Hi, I’m Carol Downs, owner of Illusions Beauty and have been in business in Bedfordshire since 2000, and in Red Lodge since 2010. We are specialists in advanced anti-ageing treatments including Botox and dermal filler and proud to say I’m a member of the Beauty Guild and Professional Beauty and FSB. I’m IHHT(Dip), IHBC, IFHB, MGPBTI and Dermaplaning qualified. I’m an advanced aesthetic practitioner and specialise in microblading eyebrows, permanent make-up, skin Needling and anti-ageing as well as qualified to do liposulpt and have the machine to do this, which breaks down fat. I’m Caci trained and have the Caci Quantum which is the most famous non-surgical face and body lift machine in the World. Here is a list of our main treatments; Advanced Dermal fillers Advanced Botox treatments Anti-aging : microblading, skin needling, facials and more Face : CACI, collagen stimulation, deep cleanse and more Hands : shape, basic mani, lux mani and acrylic infills Feet : shape, basic pedi, lux pedi Eyes : brow microblading, tinting, shaping, waxing, lash lift and more Body : collagen, skin peel, tanning, dermaplanning and more Waxing/Tanning : full […]

Anti Aging Treatments Anti Wrinkle Injections Beauty Salon Beauty Therapist Body Contouring Botox Treatments Cosmetics Dermal Fillers Eye Lashes / Eye Brows Facials (CACI, Collagen) Hand Manicures Health and Beauty Health Products Holistic Therapy Permanent Makeup & Cosmetics Skin Boosters, Treatments & Tightening Waxing

D.T. Bettoney Plumbing & Heating Ltd

for all your plumbing and heating needs

CLICK HERE & QUOTE BETTONEY22 FOR A 5% DISCOUNT WHEN CONTACTING US Contact David Bettoney; With over 30 years experience in the trade DT Bettoney Plumbing & Heating Ltd offers a friendly, reliable, local and competitively priced service, aimed at satisfying all your plumbing and heating needs. We have the knowledge and expertise to ensure you receive the best service. Our reputation has been developed through reliability, ensuring a high standard across all our work and, of course, satisfied customers. Consequently, the majority of our work comes through personal recommendation. Gas Safe and OFTEC registered we offer Gas, Oil & LPG Heating systems Underfloor heating Cylinders Vented & Unvented Boiler servicing Landlord’s Gas Safety Certificates Gas safety checks Power flushing Unblocking drains Repairs/Replacement Bathrooms Kitchens and so much more ………. From New Builds and Extensions right down to a leaky tap, no job is too big or too small for our skilled and well qualified team. Thinking about Solar power for your hot water? Talk to us. Need a new Boiler? Talk to us. What about a Water Softener? Talk to us. We provide ‘no obligation’ quotes to help you decide on the best solution, whatever the issue. Our usual […]

Bathrooms / Shower Installation Blockages/Drainage Landlord Gas Safety Certification Plumbing & Heating - Gas Engineer / Gas Fitter Plumbing & Heating - LPG Gas Engineer Plumbing & Heating – Oil Boilers Plumbing and Heating (residential) Trade Persons

Floheat Services Ltd

professional plumbing & heating services

Flo Heat Services Limited are a plumbing and heating company covering Suffolk, Norfolk and Cambridgeshire and both trust-mark approved and MCS registered for the Governments Boiler Upgrade Scheme. WHY CHOOSE US? We offer fast response times when required and always aim to achieve the highest levels of customer service – if you are happy then we are happy! – see here a further list as to why you should choose us… WHAT SERVICES DO WE OFFER? Our three main areas of service are BOILERS, HEATING and RENEWABLES. We offer an expert fully qualified service and cover the maintenance, servicing, specification, system design and installation of the following; Air source heat pumps (Daikin, Mitsubishi, Grant and Samsung accredited) Electromax electric boiler servicing Gas boilers Heating system installations including radiators, underfloor heating (repair/maintenance), power flushing, smart and standard controls Landlords Gas Safety checks (CP12) Loft tanks Commercial Gas and LPG Caravan Boilers (LPG and Commercial Gas) Oil Boilers & Tanks repair and replacement Pumps Shower repairs & replacement Bathrooms – plumbing repairs & replacement Solar thermal Vented and unvented cylinders including immersion heaters Water softeners repairs & replacement Everything in-between (if you’ve something else not listed, give us a call and we’ll […]

Bathrooms / Shower Installation Caravan Boilers (LPG and Commercial Gas) Commercial Heating (Gas/Boiler) Repair/Maintenance Industrial & Commercial Oil Tank Engineers Plumbing & Heating - Gas Engineer / Gas Fitter Plumbing & Heating - LPG Gas Engineer Plumbing & Heating – Oil Boilers Plumbing and Heating (residential) Sustainable Energy Trade Persons Travel & Tourism Underfloor Heating Repair/Maintenance Water Softeners - Installation & Repairs Your Home

Shine n Sheen

A perfect shine every time

Contact Shena; Take the stress out of cleaning, contact Shena today for all your domestic cleaning needs; Domestic Weekly/fortnightly/Monthly Cleans One-Off Spring Cleans End Of Tenancy Cleans Domestic Ironing Service Oven Cleaning Service and Household cleaning all of which are tailored to suit your needs I offer my cleaning services in Lakenheath, but will travel up to Soham, Fordham, Freckingam, Worlington, Red Lodge and Newmarket. I’m fully insured, CRB checked and very loyal. Charges are £13.50 an hour if I’m using my own products, and £30 for an oven clean *** If you mention that you found us via the Suffolk Business Directory you’ll be given a discount ***

Cleaners (inc. Holiday Homes, Commercial & Industrial) Cleaning and Housekeeping End of Tenancy / PCS Clean Ironing Oven Cleaners

Red Lodge Karting Ltd

Feel the Need for Speed at East Anglia's Leading Outdoor Circuit!

QUOTE SUFFOLK BUSINESS DIRECTORY WHEN BOOKING YOUR 15-MINUTE SESSION TO RECEIVE AN ADDITIONAL 15-MINUTE SESSIONS FOR FREE! Red Lodge Karting is the East of England’s largest premier outdoor circuit. Established in 1994, we are the only purpose-built track in East Anglia where you can race, at night, under floodlights! Fully floodlit in the evenings, our Full Track is just under 1200m and even includes a shorter, 700m track to keep the racing close for smaller groups. We have a fleet of karts which range from our nippy and nimble GX160 Cadets up to our rapid Corporate GX270s. They’re all guaranteed to give you a day to remember! One of our aims is to make karting as safe as possible. Every driver is provided with full safety gear including a race suit, full-face helmet and gloves. To ensure everyone knows what they’re doing on track, all drivers receive a comprehensive safety briefing before their session. All karts are checked and maintained daily by our experienced technicians. Also, Race Marshals oversee all karting sessions and ensure everybody on track is driving at a safe standard. Thanks to our cutting edge, web-based timing system, you can view your results and track your lap-times […]

Go Karting Sport, Leisure & Fitness Sports Venue

Fiveways Car Wash

because every detail counts

Hello and welcome to Fiveways Car Wash. NEED NEW TYRES – CHECK OUT FIVEWAY TYRES Here at Fiveways Car Wash our team will offer you an experience like no other – a professional service where customer service is our top priority. We will take care of your car like it is our own, giving it a thorough clean every time with a shine like no other! □ OUR SERVICES □ Outside wash Super mini valet Super hand polish Interior valet Full valet Vans wash & Go □ OPTIONAL SERVICES □ Engine cleaning and dressing High definition hand wax Dog hair removal HD ceramic spray wax Full PCS clean 100% PASS RATE ON PCS SERVICES – why go anywhere else! We look forward to welcoming you all with a smile. □ PRICING DETAILS □ See our pricing details within our picture gallery Only closed Christmas Day, sometimes Boxing Day and 1st January.

Hand Car Wash Valeting/Detailing Services Vehicle / Car Services

iMove

iMove - so you don't have to

QUOTE DIRECT2022 FOR 5% OFF YOUR NEXT MOVE!!! Contact Daniel; iMove is a removals and storage company providing professional and customized household removals, commercial removals and secure storage services to both households and companies. We are proud to state we now cover all Cambridgeshire and Suffolk areas. We have developed a reputation for providing a prompt, friendly, value for money household removal service that is unique to each customer. We can offer the following services; Domestic removals Commercial removals International removals Packing and unpacking Export packing Vehicle transportation Secure storage facilities Cleaning after moving Decommissioning and recommissioning of desktop computers and server equipment. Weekends and night shifts Full insurance for you and your belongings Collection of big items bought on eBay or other store Waste rubbish removal Do you require any different service that is not listed and you think we can help? don’t hesitate to contact us or fill in our “get a quote” form. Our main aim is to ensure your moving process is as stress free as possible – that’s why we offer £1 Packing Boxes with FREE delivery to your house on request.

Industrial & Commercial Removals (Commercial) Removals (Home) Storage/Container Rental (Commercial) Storage/Container Rental (Private) Vehicle / Car Services Vehicle Transportation Service Your Home

Red Fox Accounting Ltd

Contact Clare Byrne; With over 20 years tax and accounting experience, Red Fox Accounting is a local business offering a personalised service to individuals and companies throughout Suffolk and Cambridgeshire. We offer a free initial meeting to all new clients. We’re able to assist you with all aspects of your accounting from bookkeeping, VAT and payroll right through to your end of year accounts and tax returns. Here is a full list of services we provide; • Book keeping • Capital gains tax • CIS • Company accounts and tax returns • Company formations • Confirmation statements • Partnership accounts and tax returns • Payroll • Rental tax • Self assessment accounts tax returns • Software training • Tax advice / consultancy • VAT & MTD compliance We are Quickbooks Platinum ProAdvisors and have received advanced training directly from Quickbooks to enable us to help and train our clients. We can also assist with excel accounts, Xero, FreeAgent and Sage accounts packages. Please call or e-mail today to arrange your free meeting

Accountancy/Bookkeeping Business and Office Services Business Coaching Business Consultancy Finance, Legal and Funerals Limited Companies Tax Property Tax Sole Traders & Partnerships Tax Start Up Businesses Tax Tax Advisor / Tax Consultant

AHP Design Ltd (architectural design)

Affordable architectural and drawing services for Suffolk and Norfolk

QUOTE SUFFOLK BUSINESS DIRECTORY AND YOU’LL GET FREE COUNCIL PLANNING FEES WITH EVERY JOB – WORTH £238 Hello, I’m Leigh and I own AHP Design Ltd which is a professional architectural business offering you a first class drawing experience tailored to your specific needs. With over 20 years experience from AHP, we will provide affordable architectural services and drawing services for private homeowners within Suffolk, Norfolk and Cambridgeshire, who are looking to gain planning permission and building regulation approval, or just have plans drawn for extensions and alterations to their homes. We can provide the following services; Site Visits and Consultation; we’ll visit your property and discuss your ideas for the project where a fixed price will be given for the plans and council fees Concept designs; providing sketch plans for your project whilst visiting you to discuss the plans in detail and finalise your designs Full detailed plans; prepared and submitted with the appropriate information and fees to the Local Authority for planning. Planning permission; we’ll liaise with the local authority regarding planning and building regulations until the project is approved for completion As well as the above, we also cover; Building control Loft conversions Home extensions What I’d […]

Architecture Your Home

Double S Design

Logo Design and Website Design

Double S Design is a full service design agency based in Ipswich town centre. You want a great looking website that gets the message across to your potential customers and can be found on Google searches. What’s the point of a good looking website if it cannot be found on Google? We create sites that get found, and once found can be easily navigated to give you the best chance of that all important sale. Your website is probably your most important sales asset – think of it as an employee who never sleeps! At Double S Design, our aim is to help you create confidence in your brand. We guide you towards making the best decisions for your business so that you stand out, get noticed and win customers. We are currently running an offer on Business cards, check out our page here: Business Card Offer Our services include: Logo design: Get your business off the ground with a professional, strong, memorable logo Brand Development: We don’t just do logos, we think about your brand strategy and create a well-rounded business identity Website Design: From the outset, your website will be clear and easy to use on all devices […]

Computer, Mobile and Internet Creative Services Graphic Design (inc. Branding & Logo's) Illustrator Printers & Design (inc. 3D/3D tours) Web/Email Hosting Website Designer/Development Wedding Stationery (Save the Date, Table Plans etc) Weddings

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FIND YOUR FAVOURITE: Pub, Café, Takeaway or Afternoon Tea and Cake Maker

NEED a face mask, protection or visor click here PROVIDE face masks, protection or visor click here Check out what is in your area… SUFFOLK ALDEBURGH – Bakery BARTON MILLS – Restaurant BECK ROW – Pub BURY ST EDMUNDS – Farm Shop – Pub – Restaurant – Takeaway / Fast Food BUNGAY – Cafe/Bar – Cakes – Mobile Food/Drink Vendors CHIPPENHAM – Café / Bar – Restaurant DARSHAM – Bakery DULLINGHAM – Afternoon Tea – Cakes EYE – Butchers FELIXSTOWE – Cakes – Mobile Food / Drink Vendors – Restaurant – Takeaway / Fast Food FRAMLINGHAM – Private Chef – HADLEIGH – Butchers HALESWORTH – Drink Suppliers (Wine/Beer) HAVERHILL – Butchers – Mobile Food / Drink Vendors IPSWICH – Catering – Afternoon Tea – Cakes – Pub – Restaurant – Takeaway / Fast Food KESGRAVE – Cakes – Cafe/Bar – Catering – Takeaway / Fast Food LAKENHEATH – Afternoon Tea LEISTON – Beer LOWESTOFT – Cakes – Restaurant – Takeaway / Fast food MILDENHALL – Café / Bar – Pub – Takeaway / Fast Food NEWMARKET – Pub –Takeaway / Fast Food RED LODGE – Cakes – Café / Bar – Catering – Desserts Delivered! – Farm Shop – Pub – Takeaway / Fast Food RENDLESHAM – Food Supplier (inc Vegan) SAXMUNDHAM – Afternoon Tea – Bakery – Pub – Restaurant – Takeaway / Fast Food SOUTHWOLD – Bakery – Coffee Shop – Drink Suppliers – Green Grocer STOWMARKET – Afternoon Tea – Cafe / Bar – Restaurant – Sandwich Bar SUDBURY – Afternoon […]

Find Pubs, Restaurants etc Food, Takeaway and Catering

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Pettistree Walkies

Fully fenced dog exercising field

Hello and welcome to Pettistree Walkies, a fully secure 3 acre grassy area, complete with a 5ft dog-proof fence and just perfect for you and your furry friend. OUR PRICING We have two sets of pricing, bookable on the hour; • £10 for 1 to 3 dogs, 55 minute time slot • £14 for 4 to 6 dogs, 55 minute time slot We have a secure car park ensuring you and your dogs safety with a shelter, complete with a bench inside to relax or shelter from the weather, for human and/or dog use – please bring your own water. HOW DOES IT WORK • Choose and book your slot Head over to our website to book, where you can check our availability and choose a time to suit. A confirmation email will be sent, and includes the code for the gate padlock. • Entering the field When you’re in, make sure the gate is closed securely – it is your responsibility to check this. • On departure We ask that you leave 5 minutes to the hour so you have time to exit before the next booking. Please take all rubbish with you and leave the field as you […]

Animal Field (Training and Exercising) Animal Services

Combat Kickboxing Academy (Thurston Community College)

CKA all the way

Hello and welcome to Combat Kickboxing Academy, a family run friendly Kickboxing/Boxing club, that caters for all, whether it be fitness, self defence, confidence building/self well being or just to socialise, we welcome all. We compete all over the country and abroad for those that are interested, but also cater for those that simply want a hobby and to keep fit. OUR LOCATIONS • Red Lodge Sports Pavillion; Tuesdays 18:30 to 19:30 Juniors & 19:30 to 21:00 Adults • Thurston Community College; Wednesdays 19:00 to 20:30 mixed class USEFUL INFO • Minimum age for Children is 4 years old • We have lots of fun, fitness games, confidence building, self defence and discipline. HOW MUCH ARE CLASSES • Charges are £4.50 for children, £5.50 for adults. • Or pay monthly at £24 for children and £25 for adults. WHY USE US • 6th Dan fully qualified Kickboxing/Boxing Coach • Numerous champions including Area, English, British, World and European Champions. • Fully qualified & CRB checked • Enhanced Child Protection, Health & Safety, First Aid qualified • Members of MAAB (Martial Arts Against Bullying) established since 2004.

Martial Arts (Kick Boxing, Tai Chi, Karate, Taekwondo) Sport, Leisure & Fitness

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Dump Dog

Hello and welcome to Dump Dog – a professional service offered at a competitive rate – no job is too big or too small! MORE ABOUT ME Hi, I’m Michael, and I’m here to help you when you need me most I’ve been in business since may 2023 and provide a Man with a Van service which provides; SERVICES PROVIDED • Tip runs • House clearances • Garden clearances • Garage & Shed clearances • House moves • Deliveries and more! It all began when we needed a van ourselves to clear our garage and realised it could be a worthwhile investment that could help others. FOR PEACE OF MIND You need not worries as I am insured to carry out all the work I do and have a waste carrier licence. Feel free to get in touch for a free quote.

Business and Office Services Courier / Delivery Service Man With A Van Removals (Home) Waste Clearance/Removal Your Garden Your Home

FIT47 Ltd

Hello and welcome to FIT47 Ltd where our aim is to offer you an exceptional service at a competitive price. MORE ABOUT US Since FIT47 Ltd was formed we have, over time, grown with what we can offer as a team, with our skills and services, and are proud of the work we do everyday for all of our customers. SERVICES WE PROVIDE • Windows – FENSA approved windows supplied and installed in uPVC or Aluminium profile. • Doors – professional door installations supplying composite, sliding, patio, french & bifolding doors. • Conservatories – we offer a bespoke design service offering you many options. • Cladding – offers an amazing look to your property with many different colour variations and styles. • Fascia & Guttering – if your fascias are tired and worn or gutters are leaking our products will fix and modernise these. • Accessories – we supply a range of insurance approved door locks, windows and door handles. WHY CHOOSE US? There are many reasons to choose us, and not only because we are family-owned and renowned for our reliability; – Supply and installation service – Many years of highly skilled professional experience – Led by a highly […]

Double Glazing Roofing/ Gutter Services Trade Persons Your Home

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Yarmouth Heliport

Welcome to Yarmouth Heliport, based at North Denes Airfield, we are a strategic site for business and well located to the primary route network and accessed via the Caister Road (A149) adjacent to Great Yarmouth and Caister-on-Sea. Our focus has been on re-energizing the site for aviation, and includes the growing market for micro-lights and drones, along with research and development, teaching and training activities. WHAT WE OFFER • Storage solutions which includes secure containers – We offer 20ft x 8ft self storage containers, fully ventilated, wind and watertight, with wooden floors and lighting. – Comes with 305ft² of floor space available inside each unit. – Double opening doors for easy access with secure fitted lockbox with padlock. – On site CCTV with a great monthly rental price – Open 08:00 to 17:00 Monday to Saturday. • Refurbished offices to-let for ambitious local enterprises, be it small or medium sized • Heliport to help with the aviation industry, welcoming drones, micro-lights ana rotary/fixed wing aircraft For more information on the above please see our website.

Aviation Heliports Business and Office Services Industrial & Commercial Office Rental / Co Working / Hot Desking Sport, Leisure & Fitness Storage/Container Rental (Commercial) Storage/Container Rental (Private) Your Home

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Kidslingo (Age 0-11) (Bury St Edmunds)

engaging language learning for all

Kidslingo is a leading, multi award-winning children’s language franchise, that is gold-accredited by the Children’s Activities Association. OUR LOCATIONS We are based in various locations for our French and Spanish classes, as follows; Ipswich, Felixstowe, Woodbridge, Coddenham, Martlesham, Kesgrave, Diss, Bury St Edmunds and Great Blakenham OUR AIM Its simple – to inspire young children from birth to age 11 years to love languages. WHO WE ARE Emily, the owner, is qualified with a teaching degree in foreign languages and is a former head of languages at a local school in Ipswich. WHAT DO WE OFFER? We teach French and Spanish through our unique methodology focused on fun and interactive learning via songs, games, actions, active story-telling and let’s pretend. Everyday we successfully bring this philosophy of learning languages through fun to over 20,000 children every week in; • nurseries • primary schools • after school clubs • baby and pre-school classes • child-minders • home education groups • online (via Zoom and pre-recorded videos) across the UK. FOR YOUR PEACE OF MIND We have the following in place; • Public Liability insurance • Enhanced DBS checked • First Aid Trained • Safer recruitment training Please contact us or visit […]

Education, Child Care and Music Foreign Languages Foreign Languages - French Foreign Languages - Spanish

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Kidslingo (Age 0-11) (Diss)

engaging language learning for all

Education, Child Care and Music Foreign Languages Foreign Languages - French Foreign Languages - Spanish

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Katies Beauty and Makeup (Mobile)

Hello and welcome to Katies Beauty and Makeup where our promise is to make you look and feel fabulous. Feel assured that you will receive an amazing experience as I have a NVQ Level 2 in beauty and a diploma in makeup artistry, and have been working within the industry since 2020. SERVICES OFFERED We are a fully mobile service and do not work from a salon – we offer a variety of beauty and makeup treatments; – MAKEUP – • Bridal makeup • Bridal makeup trial • Mother of the bride/Bridesmaids • Mother of the bride/Bridesmaids trial • Glam & Prom makeup • Makeup lessons (1-2 hours) • Strip lashes – FACE TREATMENTS – • Indian head massage • Luxury facial • Express facial • Lash lift and tint • Eyebrow tidy and tint • Lash tint – NAILS – • Gel manicure (nail art extra per nail) • Manicure • Pedicure • Removal of gel nails * Costs will apply for travel * Please contact me so we can discuss what you are looking for and when we can arrange this for.

Eye Lashes / Eye Brows Health and Beauty Make Up Mobile Beautician Nails (Mobile) Pamper Parties (Adult & Children) Pedicure Wedding Make Up Weddings

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Tams Mobile Pet Clinics

Hello and welcome to Tams Mobile Pet Clinics. MORE ABOUT ME Hi, I’m Tammy and I decided to offer a mobile petcare service, so I can do what I love – helping you and your pets. I’ve 19 years veterinary practice experience and a qualified registered veterinary nurse. The purpose of my service is to provide a caring and professional helping hand to you and your pets, in the comfort of your own home. I’ve a real passion for hydrotherapy and rehabilitation and over the past couple of years have worked alongside some fantastic Hydrotherapist’s and Physiotherapist’s. WHAT I OFFER I offer a mobile service to assist you with your pet care needs as we all need to carry out routine tasks like nail clipping and ear cleaning, this applies to your pets too! Services I can provide; • Nail clipping for dogs, cats, rabbits and guinea pigs. • Routine ear cleaning • Tick removal • Weight clinic appointments • Arthritis clinic appointments • Administering or helping you to administer your pets medications or treatments – provided by you. • Removal of small matts from the coat. MY PRICING If you feel I can help you with your beloved companions, […]

Animal Services Dog Groomers (Mobile)

Lukes Bees

Keeping Happy, healthy Bees in and around Hundon. MORE ABOUT LUKES BEES Lukes Bees was created to help boost the diminishing number of Honey Bees in the UK, and to help relocate them so they can thrive. WHAT WE DO I collect honey bee swarms and re-home them into a hive, whilst also re-locating bumble bee nests, moving them out of harms way to somewhere with plenty of forage for them. Bumble bees are great pollinators and very important to our eco-system. I can also remove wasp nests from people’s properties making their gardens a safer place for them. OUR PROFESSIONAL APPROACH • We are environmentally friendly and do not use chemical contamination when removing the bees and the comb • We will provide a fixed quote and our price will not change on the day, even if it turns into more days, the price will not change • A full report of works will be carried out and bees re-homed PRODUCTS WE PROVIDE As well as rehoming these wonderful bee’s we also provide the following products; • Beeswax body lotion • Beeswax leather conditioner • Beeswax furniture polish • Beeswax beard balm • Beeswax pet paw palm • Fragrance […]

Animal Paw Products Animal Services Bee Removal/Re-Homing Cosmetics Food Suppliers (inc Vegan) Food, Takeaway and Catering Gifts (inc Vegan) Health and Beauty Honey & Bees Wax Pest Control (residential) Shops Retail & Charity

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Formations Dance Company (Tuddenham St Mary Village Hall)

Cambridgeshire & Suffolk

Hello and welcome to Formations Dance Company, where we offer affordable dance classes and performance opportunities to children and adults around Cambridgeshire & Suffolk. OUR LOCATIONS We have four locations to choose from; • Main Studio: The Fen Ditton Hall, Cambridge, CB5 8SU • Sister Studio 1: The Exning Community Church Hall, Exning, Newmarket, Suffolk CB8 7HF • Sister Studio 2: The Colville Primary School, Cherry Hinton, Cambridge CB1 9EJ • Sister Studio 3: Tuddenham St Mary Village Hall, School Cl, Tuddenham IP28 6FB Visit our website for a full list of days and times – there are too many to list here! WHAT CLASSES WE OFFER We have various classes that are provided, with FREE trials in every discipline – times are 30, 45 and 60 minutes for children; • ACROBATICS Classes for children of all ages at our main studio (Fen Ditton, Cambridge) & our sister studio (Exning, Suffolk) We have 3 Acrobatic classes at our Fen Ditton Studio and 2 at our Exning Studio where all our classes are filled with tumbling, stretching, strengthening and more. This class is taught by Principal Hannah Stockbridge, who has an extensive knowledge within the Acrobatic world. • HIP HOP Classes […]

Dance - Ballet (inc. Lyrical) Dance - Gymnastic Sport, Leisure & Fitness

Formations Dance Company (The Colville Primary School)

Cambridgeshire & Suffolk

Dance - Cheerleading Sport, Leisure & Fitness

Formations Dance Company (The Exning Community Church Hall)

Cambridgeshire & Suffolk

Dance - Acrobatics Dance - Commercial HipHop Dance - Contemporary/Lyrical Dance - Musical Theatre Sport, Leisure & Fitness

Formations Dance Company (The Fen Ditton Hall)

Cambridgeshire & Suffolk

Dance - Acrobatics Dance - Ballet (inc. Lyrical) Dance - Commercial HipHop Dance - Contemporary/Lyrical Dance - Musical Theatre Dance - Tap Sport, Leisure & Fitness

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Unique Support for Unique People

Encourage. Believe. Empower. Achieve

Hello and welcome to Unique Support for Unique People – launched September 2021 and providing an invaluable service when you need me. THERE ARE TWO AREAS I CAN HELP • Support practitioner I have had the pleasure of working with unique individuals since 2011. With my many qualifications I have the knowledge and understanding of how best to support you and run an inclusive service for a diverse range of individuals with differing requirements, and with no fixed time frames. I am flexible and always place you at the heart of all decisions made, and will work from your home and out in the community to empower you to achieve your goals. My work not only helps others but gives me a huge amount of personal satisfaction. • Alternative Education Support I have been working alongside children and their families since 2011 in a variety of roles. With qualifications in Autism, ADHD, Mental Health, Working with Parents and Adverse Childhood Experiences I am highly educated to help you. Mainstream schooling is not suitable for everyone and so I provide an alternative provision in children’s homes that is focused on life skills, communication skills and social skills. I provide children with […]

Alternative Education Support Education, Child Care and Music Health Care Mental Health Support Practitioner

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Spraylux

UPVC SPRAY PAINTING SPECIALISTS

Hello and welcome to Spraylux, where bringing your home to life with our luxurious range of colours for your windows, doors, facias, conservatories and furniture is what we do. WHAT CAN WE SPRAY? There are many different things we can spray including; • uPVC Window spray We can spray uPVC, wood and metal so that your windows will look brand new with added UV and corrosion protection. • uPVC Kitchen There’s no need to buy a whole new kitchen when we can spray it for you for a fraction of the cost, whatever the material. • uPVC Door spray We spray uPVC, wood and metal doors so they will look just as good open as they will closed. • uPVC Conservatory spray We spray uPVC, wood and metal conservatories so you can save thousands! • uPVC Garage spray We spray uPVC, wood and metal doors so your garage door will look brand new and have even more protection than a new garage door. • Furniture We will collect, repair, clean, spray and deliver right back to your front door – PLUS – furniture can also be sprayed all year round. WHY SPRAY IS BEST! There are many reasons why its […]

Spray Painting - Garage & Furniture Spray Painting - Kitchen & Conservatory Spray Painting - Windows & Doors Your Home

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Quinn Bees Honey and Bee Removals

Hello and welcome to Quinn Bees Honey and Bee Removals – where our passion is bee’s and have over 20 hives. We are specialists in the removal of feral bee colonies that have taken up residency in your property whether it be in your wall, chimney, roof or anywhere else – we will get them removed. • How we work – We manage it all right from initial survey through to the removal of the scaffolding once everything has been removed and any building work repaired. – We will carry out a written survey using thermal imaging and endoscopy cameras to determine the size and location of the colony. – We organise the scaffolding and building work (if required) and remove the bees humanely with minimal disturbance to the homeowner. – We remove all the comb making sure the area is cleaned thoroughly to ensure the pheromone is removed. – We then do any repairs needed to ensure there aren’t any more problems. – We take the bees to our quarantine site for a health check, and to feed them before they go to one of our own apiaries. • Our professional approach – We are environmentally friendly – no […]

Animal Services Bee Removal/Re-Homing Industrial & Commercial Pest Control (Commerical) Pest Control (residential)

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M & L School of Performing Arts (The Stable, Newmarket High Street)

Hello and welcome to M & L School of Performing Arts where we teach children and adults to sing, dance, and play music. We are passionate about creating a thriving environment for your child’s creativity to flourish! □ MUSIC SCHEDULE LOCATIONS Piano group lessons aged 4 to 6 years old • Newmarket Academy – Wed 16:05 • Exning Community Church Hall – Sat 08:45 Piano group lessons aged 6+ • Newmarket Academy – Wed 16:50 • Exning Community Church Hall – Sat 12:30 Adult & Teen Drum group lessons • Exning Community Church Hall – Sat 09:20 + 11:10 Drum group lessons aged 5 to 12 years old • Newmarket Academy – Friday 16:30 • Exning Community Church Hall – Sat 10:30 + 11:50 Singing Group Lessons 7 to 12 years old • Aureole Walk, Newmarket – Wednesday 15:55 □ BALLET SCHEDULE & LOCATIONS Melody Bear – 18 mths to 3 yrs, Exning Community Church Hall – Sat 09:55 to 10:30 Pre-School (RAD) – 3 to 5 yrs, Exning Community Church Hall – Sat 10:25 to 11:10 Pre-Primary – 5 to 6 yrs, Exning Community Church Hall – Sat 09:10 to 09:55 Primary – 6 yrs +, Exning Community Church Hall […]

Dance - Ballet (inc. Lyrical) Sport, Leisure & Fitness

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The Birth Preparation Company

The Birth Preparation Company is a small business based in Wymondham, Norfolk, owned by an experienced practising midwife and an IBCLC lactation consultant Andrea Evans, who is passionate about gently guiding you during your journey through pregnancy, birth and early days with your new baby. As well as bringing you modern midwife-led antenatal courses, Andrea also offers Caesarean-specific antenatal courses, antenatal breastfeeding workshops, IBCLC breastfeeding support in your own home and a free face-to-face newborn support group. MY SERVICES • Antenatal courses Offering honest, realistic and unbiased information consisting of 4 weekly sessions, each around 3 hours long. Each session includes a break, during which you will be able to enjoy a cuppa and chat to the other course participants. This, together with being a part of a WhatsApp group, is a great opportunity to create a support network of new parents with babies due at similar times. • Antenatal breastfeeding workshops (IBCLC) This 3 hour in-person breastfeeding workshop for parents-to-be aims to provide realistic expectations of breastfeeding a newborn baby. This is a hands-on session where you will have the use of a weighted newborn-sized doll for the duration of the workshop to practise holding a newborn baby, different […]

Breastfeeding Support Caesarean Antenatal Support Health Care Midwife-led Antenatal Courses Pregnancy (Birthing, Pregnancy & Baby)

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GSB Electrical 80

Hello and welcome to GSB Electrical 80 where I offer a professional service at a competitive rate – with no exception on the quality of service offered. MORE ABOUT ME Hi I’m Glenn, an electrician originally from Essex, now relocated to Leiston and pride myself on my workmanship and professionalism. My Journey as an electrician started back in 1997, and now my Son, Archie is training to follow in my footsteps and one day, taking over the company reins works alongside me when not at college. SERVICES PROVIDED • Rewires – full and partial rewires The cost of having your house rewired by a professional electrician, can vary depending on the fittings required, the layout and size of the house and ease of access (particularly if rewiring). I can give some idea of pricing to expect to pay for wiring, perhaps more so than for smaller electrical jobs which depend more on the specific location. • Additional socket outlets Older properties often don’t have enough sockets for modern needs, or sometimes you might need external sockets for garden electrics of which I will be able to safely add more for you. • Additional lighting This work includes all the lights […]

Broadband / Data Cabling / Networking / Wi-Fi Business and Office Services Computer, Mobile and Internet Electrical Installation Condition Report (EICR) Electrician Fire / Security / CCTV Services PAT Testing Security Services / CCTV Trade Persons Your Home

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Life Is Beautiful Photography

Hello and welcome to Life Is Beautiful Photography where since 2012 we’ve been provided exceptional photographic results and are an award winning maternity, newborn and portrait photographer. PHOTOGRAPHIC SESSIONS PROVIDED • Maternity – be proud and feel amazing Feel powerful, dynamic and beautiful as every pregnant women is beautiful and a maternity sessions is very important to remember this time in your life. • Newborn – for babies up to 1 month old Being one of the most important moments in your babies life, ensuring you have wonderful, professional and beautiful pictures is a must. • Sitters & Babies – capturing that milestone We aim to capture those wonderful personalities and characters, that cheeky little face your baby has and that smile you cannot live without. • Cake Smash – 1st birthday session Filled with fun where our aim is to ensure we capture some fantastic images, with your little one, where we start by introducing siblings and parents, following by that cake for the messy fun! • Family – for those precious moments Such a wonderful investment where we will help you cover your home with amazing photos, showing the smiles and laughter come to life. • Fine Art […]

Baby / Newborn Photographer Cake Smash Photographer Creative Services Private Photographer

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Superhero Fitness

UNLEASH YOUR INNER HERO

Hello and welcome to Superhero Fitness, an independent gym exclusive to Felixstowe, where we specialise in strength and conditioning and personal training – want to be the best you can be – let us help you get there! OUR MISSION To provide our members with the best coaching and training to help them achieve their fitness goals, so no matter your ability or experience, join us for the ultimate gym experience – 7 days a week! WHAT WE OFFER • GROUP TRAINING CLASSES Our instructor-led classes are designed to challenge members from all fitness levels, whilst having fun with like-minded individuals. Our downloadable group training timetable offers classes 7 days a week! • PERSONAL TRAINING Whatever your goals our dedicated Superhero team have the knowledge, skills and full professional training to design a safe and effective fitness program to help achieve your fitness goals! • SUPERHERO GYM Our gym hosts 3 spacious indoor training rooms and an outdoor fitness area. With state of the art fitness equipment, we have everything needed to train effectively with us. Make sure to log your workouts on the TrainHeroic app to track your progress OUR PACKAGES • BRONZE – Online Programming – Video demonstrations – Coaching […]

Gym Personal Trainer Sport, Leisure & Fitness

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Life in Balance – Integrative Nutrition Health Coaching

Hello and welcome to Life in Balance – Integrative Nutrition Health Coaching. MORE ABOUT ME I’m a certified Integrative Nutrition Health Coach with and Reiki Healing Therapist and here to help you live a happier and healthier life by supporting you through the creation of healthy habits and routines tailored for you. In my practice I follow a no-shaming, body-neutral, HAES and inclusive approach where everyone is welcome! I don’t work with a “1 size fits all” approach and my practice doesn’t rely on fad diets or expensive/unnecessary food supplements/meal replacements – I help you achieve health and wellness with the foods you love and by supporting healthy habits and routines with what you have at home! SERVICES PROVIDED My services include the following; • 1:1 Coaching You will have my exclusive attention for 3 or 6 months, where I offer a safe virtual place for you, free from impositions or judgments, where we will work according to objectives YOU create • Reiki Healing Sessions You will have my exclusive attention for the durations of the session, which will be a safe place for you, free from impositions or judgments, where I help you bring balance to your your Body, […]

Health and Beauty Health Care Health Coach Nutrition Consultant / Dietitian

Suffolk Caravan Services

MOBILE SERVICE

Hello and welcome to Suffolk Caravan Services, where we offer Caravan and Motorhome servicing and repairs. We are a small independent company that takes the time to get to know our customers and take pride in offering only the highest quality service at a competitive rate. WHAT SERVICES ARE OFFERED • Comprehensive single axle service – includes full service schedule and damp report • Comprehensive twin axle service – includes full service schedule and damp report • Comprehensive motorhome habitation service – includes full service schedule and damp report • Repairs on a mobile basis offering the following; > damp > delamination > supply and fit of appliances > motor movers > solar panels • Older van repairs (including problem solving) OUR MOBILE SERVICE Tired of towing your Tourer to a service centre? we will come to you! Be it at home or work; servicing and repairs are provided throughout Ipswich and surrounding areas including; > Felixstowe > Bury St Edmunds > Woodbridge > Colchester We will always take the time to answer any questions or queries that you may have so please contact us today.

Caravan & Motorhome Mobile Repairs / Servicing Travel & Tourism

PyroGlyphics

Hello and welcome to PyroGlyphics where I bring to you a unique and personalised service at an affordable price. LITTLE MORE ABOUT US Individual bespoke and personalised wooden items created through the art of wood burning (Pyrography) giving you a unique and stunning product. A perfect gift for every occasion, and something to keep forever. ITEMS I CAN PROVIDE • Hand crafted chopping boards • Hand crafted pendants • Hand crafted coasters • Hand crafted keyrings • Unique items available for purchase or I am happy to take commissions. Please contact me anytime via email or via my Facebook page. There are no upfront charges however for larger commissions a deposit may be required. Find us on Facebook @PyroGlyphics

Creative Services Gifts (inc Vegan) Pyrography Shops Retail & Charity

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AD Chimney Sweep and Guttering (Letheringham)

Hello and welcome to AD Chimney Sweep and Guttering, where we offer a professional yet competitive service where customer satisfaction is our main priority. We are confident that you will have chosen the right team for the job. Check out Damien in Lakenheath – part of AD Chimney Sweep and Guttering. SERVICES PROVIDED • :Initial visual risk assessment We review the risk so that we can identity if the chimney is compromised and then advise the best course of action to take. • :Internal Clean of Flume Using our Rodtech Rotary Cleaning System we provide superior cleaning results. We are also equipped with the latest dust control equipment, with HEPA filtration conforming to BS EN 1822, with 99.97% of particulates out of the atmosphere (From HSE 04/12) • :Smoke evacuation test This is required after every clean as standard practice as a failed test could mean a cold/damp flue, downdrafts and blockages. • :Video camera inspection We provide a fully recorded camera inspection of the chimney flue to help identify issues and potential fire hazards. • :Re-Sealing Using specialized fire cement for flue connections and leak prevention together with replacing ceramic ropes on the doors. • :Rust prevention and clean […]

Chimney Sweep Cleaning and Housekeeping Guttering / Roof Cleaning Your Home

Gold Coast Removals & Transportation

professional, reliable and friendly

Hello and welcome to your local removals firm, Gold Coast Removals & Transportation, where we provide a professional yet competitive service, throughout Suffolk and Norfolk. MORE ABOUT US We have built a strong reputation and pride ourselves with our professional, reliable and friendly removal service. Being a small company, every move is more than just another job as we strive to ensure customers are totally satisfied with our services. WHAT WE OFFER Being a family run business we offer various services including; • House & Commercial Removals We guarantee a stress free and reliable removals service. Preparation is key to ensure you move with confidence and knowing that everything is taken care of from start to finish of your move. • Man and Van Service – collection and delivery of single or multiple items. – comes with 1 or 2 man team – we dismantle and reassemble larger item you have purchased – we can collect and deliver at a time that suits you for those purchases you have made – we can dispose your old sofa, bed or appliance – all in line with current environmental legislation. • Packing Service We would come the day before and pack up […]

Cleaning and Housekeeping House Clearance Industrial & Commercial Man With A Van Removals (Commercial) Removals (Home) Your Garden Your Home

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AD Chimney Sweep and Guttering (Lakenheath)

Hello and welcome to AD Chimney Sweep and Guttering, where we offer a professional yet competitive service where customer satisfaction is our main priority. We are confident that you will have chosen the right team for the job. Check out Adrian in Letheringham, North of Woodbridge – part of AD Chimney Sweep and Guttering. SERVICES PROVIDED • :Initial visual risk assessment We review the risk so that we can identity if the chimney is compromised and then advise the best course of action to take. • :Internal Clean of Flume Using our Rodtech Rotary Cleaning System we provide superior cleaning results. We are also equipped with the latest dust control equipment, with HEPA filtration conforming to BS EN 1822, with 99.97% of particulates out of the atmosphere (From HSE 04/12) • :Smoke evacuation test This is required after every clean as standard practice as a failed test could mean a cold/damp flue, downdrafts and blockages. • :Video camera inspection We provide a fully recorded camera inspection of the chimney flue to help identify issues and potential fire hazards. • :Re-Sealing Using specialized fire cement for flue connections and leak prevention together with replacing ceramic ropes on the doors. • :Rust […]

Chimney Sweep Cleaning and Housekeeping Guttering / Roof Cleaning Your Home

East Coast Windscreens Ltd

WINDSCREEN REPLACEMENT & REPAIR

Hello and welcome to East Coast windscreens Ltd where we offer windscreen replacement and repair for damaged cars and vans. We are proud of our new premises based in Lowestoft and offer in-unit services, as well as operating mobile across Norfolk & Suffolk. SERVICES PROVIDED • Windscreen Replacement (inc. rear heated) Our mobile technician will aim to repair any windscreen damage before recommending a replacement and only use top quality glass, as you would expect from your original dealer windscreen. We cater for all makes & models, with same day availability and will deal with insurance jobs also. • Windscreen Repair Visit our new unit to get your windscreen chip or crack repairs, or let us come to you at a time and location to suit. A car windscreen chip could turn into a crack, often when you least expecting it, and if this happens it could have a serious impact on your safety. Repairing a chip is quicker than replacing a whole windscreen, often within 30 minutes. • Body Glass If a side window is damaged it will need to be replaced and we ensure any visible broken glass is removed from your vehicle and a fresh replacement of […]

Campervan & Van Window Conversions Classic Car & Prestige Windscreen Repair/Maintenance Vehicle / Car Services Windscreen Repair/Maintenance

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Nailed it by Amy

Hello and welcome to Nailed it by Amy, where my aim is to make you look fabulous as an affordable price. MORE ABOUT ME I am fully trained and insured nail technician offering gel Polish treatments in the comfort of your home. WHAT I PROVIDE My services include; • Gel polish • Hand nails • Toe nails AREA SERVED I am fully mobile around the local area of Stradbroke and only charge extra for fuel but willing to travel further. PRICING My prices are £20 for a set of nails, with an additional cost for nail art.

Health and Beauty Nails (Mobile)

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CMT Mobile Mechanic

Hello and welcome to CMT Mobile Mechanic. I’m Chris and I’m here to help you with all your mechanical needs, and making sure you are back on the road as quickly as possible. SERVICES PROVIDED I can offer various services included; • Brakes • Cambelts & Wet belts • Diagnostics • Engine repairs • Headlight repairs • Oil change • Repairs • Routine maintenance • Servicing • Suspension work • Timing belts WHEN AM I AVAILABLE Contact me anytime but I’m normally free Monday to Friday 08:00 to 20:00. AREA I COVER I can come to you if you’re within 50 miles of Swaffham, including Bury St Edmunds, Downham Market, Ely, Norwich, Attleborough and Diss. I’m a fully trained and insured mechanic and, with over 15 years experience, you can trust me when I say you’re in safe hands.

Headlight Repair/Maintenance Mobile Mechanic Vehicle/Car Vehicle / Car Services Vehicle Diagnostics (Mobile) Vehicle Repairs (Scratches & Paintwork)

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D B Chimney Sweep

Hello and welcome to D B Chimney Sweep, where our top priority is your total satisfaction by using the highest quality chimney sweep services in the area. MORE ABOUT US We are a family run business offering our customers a professional service by using advanced fault-finding CCTV and power sweeping systems. HOW IT WORKS • A sweep would normally take approximately 1 hour. • Should a problem occur, our CCTV system can locate the fault and show live footage. • We will discuss and advise you accordingly. • A re-test can be performed. • Once the required standards are reached, you will be given your certificate. It is important to have your chimney swept once a year and certified (twice a year if your property is thatched) otherwise it may invalidate your home insurance. SERVICES PROVIDED We provide a number of services including; • Chimney/Liners/Flus/Smoke Test Using our power sweeping equipment we offer the perfect professional sweep followed by a smoke test to check air flow, safety and efficiency of your fire. • Fault Finding CCTV If a blockage is detected our fault finding CCTV system can show you live images where we then discuss with you the findings and […]

Chimney Sweep Your Home

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Molyneux Estate Agents Ltd

Hello and welcome to Molyneux Estate Agents, a family owned and run estate agency business in Brandon where we offer a combined experience of over 55 years in residential sales. MORE ABOUT US Molyneux Estate Agents was established in 2019 by Steve, Sam and Tom Molyneux, having all grown up and worked in and around Brandon their entire lives. We have built an extensive knowledge of the local area and property market at a corporate estate agents along with an excellent reputation. We combine enthusiasm and proactivity when it comes to selling your property, together with the personal touch of a family run business. WHEN ARE WE AVAILABLE We are open Monday to Friday, 09:00 to 17:30 and Saturdays 09:00 to 14:00. Molyneux Estate Agents are members of The Property Ombudsman and operate in accordance with their code of practice to ensure that we work to a higher professional standard than is currently required within the industry, setting us apart from the competition.

Estate Agents Your Home

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Little Lavender Baby Boutique

Hello and welcome to Little Lavender Baby Boutique, an online baby clothing boutique, where we offer beautiful products for your beautiful baby. Established in July 2023, and after having had a baby boy in February of that year, I noticed there were a limited number of baby clothing stores locally. Little Lavender hand selects boys, girls and unisex clothes from different brands with items being posted or delivered locally. WHAT WE OFFER • Girls sleepsuits • Boys sleepsuits • Knitted Dungaree • Knitted Jacket and Trouser set • Unisex Knitted Jacket and Trouser set • Knitted Top and Trouser set • Unisex Sleepsuit Contact us today or visit our website for the latest products available.

Baby/Parents Products Boutique / Fashion Shops Retail & Charity

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Bennett Locksmiths

FULLY LICENCED LOCKSMITH

Hello and welcome to Bennett Locksmiths, where I bring to you over 30 years’ experience as a locksmith. MORE ABOUT ME Following my family, I am the 3rd generation serving the local area since 1948 and am a uPVC specialist locksmith and can repair, replace and adjust all locks, mechanisms, handles, hinges and cylinders on all makes and models of uPVC, metal, wooden and composite doors and windows. WHY USE US There are many reasons to use me to assist you with your Locksmith needs; • Regular work carried out We regularly carry out work for the Local Authorities, Council, Magistrates and High Courts and many local charities, also all age levels of the education sector meaning we have all the security and disclosure accreditations and checks that will offer you complete peace of mind. • Industry trained installer I am also an industry trained installer and have worked for a major UK uPVC manufacturer whilst also cross trained in all makes and models of uPVC ensuring I can offer assistance in gaining access when you are locked out, all adjustments, repairs and replacements. • Saving you money We recommend you use our local company and save up to 35% […]

Locksmiths Trade Persons

RSH Machinery Repairs (Mobile)

Hello and welcome to RSH Machinery Repairs where we offer a professional service at a competitive price, where our top priority is your satisfaction. SERVICES WE PROVIDE We offer various mobile service and repair services including; • Chainsaws • Chippers • Compressors • Diggers • Dumpers • Garden tractors • Gators • Golf buggies • Grass Toppers • JCBs • Lawn mowers • Leaf blowers • Pedestrian mowers • Quad bikes • Ride-on mowers • Small plant machinery • Tractors • Trailers • Trench Wackers • Trimmers • Water pumps • Welding services WHEN ARE WE AVAILABLE We are available for contact Monday to Friday 08:00 to 17:00. For your peace of mind we are fully insured, so you only need worry about getting your machinery back, fully repaired/serviced and ready to go.

Chainsaws & Trimmer Repairs Compressor & Water Pump Repairs Digger & Dumper Repairs Garden Tractor & Grass Topper Repairs Golf Buggy & Gator Repairs Industrial & Commercial JCB & Trench Wacker Repairs Lawnmower (inc. Ride On) Service/Repairs Leaf Blower Repairs Quad Bike Repairs Sport, Leisure & Fitness Tractor & Plant Machinery Repairs Trailer & Chipper Repairs Vehicle / Car Services Welding/Fabrication Your Garden

Suffolk Hedgehog Hospital

RESCUE - REHABILITATION - RELEASE

Hello and welcome to Suffolk Hedgehog Hospital – here to rescue, rehabilitate and then release these prickly creatures back to the wild as they deserve IF YOU NEED HELP OR ADVICE CALL US ON 01638 500295 OR 07702 211302 ABOUT US The hedgehog rescue has been running since 2008, but our charity since 2019. Originally founded by Sue Stubley and funded purely by donations, this allows us to provide important medical care, food and accommodation for the hedgehogs – our goal – to rescue, rehabilitate and release the hogs back into the wild as soon as they are fit and healthy. SHOULD I RESCUE A HEDGEHOG? • LEAVE IT BE IF… – The hedgehog is in its nest as they sleep all day in their nests if you disturb one by mistake cover it straight back up If you uncover baby hoglets cover the nest back up and call us for advice – It is over 600 gms in early winter it will hibernate soon when the weather turns. – If it is a large hedgehog in summer walking purposefully during the day it is likely to be a mother building her nest. – You find a nest in your […]

Animal Services Hedgehog Rescue

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Wedding Extras

Hello and welcome to Wedding Extras. MORE ABOUT US Wedding Extras is about providing the finishing touches to your event for a fair price – including our Sweet Expectations Candy Cart. WHAT WE DO We can provide the following; • Postboxes • Wish well post box • Umbrellas • Table place settings and more WHERE DO YOU DELIVER TO? Free delivery and collection is within 25 miles of Kentford, CB8 (Cambridge, Ely, Thetford, Bury St Edmunds, Newmarket, etc). Anything further just ask us and we’ll work it out! HOW MUCH DO YOU CHARGE? We aim to put all pricing on our Facebook page to make things as clear as possible, and there’s 10% discount to anyone spending more than £50 and quoting the Suffolk Business Directory! SWEET CART PRICING It’s £65 for the cart, tongs, jars, bags, etc. Including sweets for up to 20 people is £90, up to 50 people is £115, up to 100 people is £150 and up to 200 people is £225. We provide at least 100g of sweets per person, with a few more thrown in because you can never have too much! At the end of the day, any sweets leftover will be bagged […]

Candy/Sweets Events, Entertainment and Music Food, Takeaway and Catering Party Supplier Wedding Favours, Gifts & Inspiration Weddings

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Chill Pod

MOBILE REFRIGERATION & FREEZER HIRE

Hello and welcome to Chill Pod, where we provide to you a cost-effective, space saving, energy-efficient solution to storing food and other items in a temperature controlled environment. We are an established family business offering a competitive professional service predominantly throughout London and the South East, but we will quote for any job. WHAT ARE CHILL PODS? A mobile refrigeration and freezer which are becoming increasingly popular across many industries, such as festivals and events, food services, retail and even medical services. Our uniquely different sized mobile refrigeration pods and trailers are designed to be transported either directly, or towed behind a vehicle (usually a car or van) providing you with a way to transport food and other items that need to be cold or frozen. HOW ARE THEY MADE? Typically lightweight food safe materials and insulated with an 80mm foam for maximum temperature control with various benefits such as being secure, safe and convenient to store items. FOR HIRE We offer our Chill Pods for various events such as; • Festivals • Campsites • Corporate Events • Retail • Restaurants • Catering • Weddings They come as either 3.9 or 7.9m3 – they are lockable, with interior lights, non-slip […]

Commercial Fridge Freezer Trailer Hire Events Fridge Freezer Trailer Hire Events, Entertainment and Music Food, Takeaway and Catering Fridge Freezer Trailer Hire Industrial & Commercial Wedding Fridge Freezer Trailer Hire Weddings

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Scalpzilla

LEAVE HAIR LOSS BEHIND

Hello and welcome to Scalpzilla, your premier destination for Scalp Micropigmentation (SMP) services. Customers are always my top priority and you can expect a professional experience with me. MORE ABOUT US Hi, I’m Jose, and I met SMP by being bald myself, of which affected my confidence as I became bald at a young age. Having SMP myself changed my life which is one of the reasons I joined this industry and became so passionate about it. To help others overcome the same problem I had and change lives is what drives me forward! SCALP MICROPIGMENTATION (SMP) • A leading-edge hair loss treatment Transforms the lives and restores confidence for countless individuals worldwide. Whether you’re dealing with genetic hair loss, moderate hairline recession, alopecia, or hair loss due to burns or surgery, I offer a solution for both men and women to regain a full head of hair. • SMP has gained immense popularity The fastest-growing hair loss treatment globally; often referred to as hair tattooing, scalp pigmentation, or medical hairline restoration, SMP utilizes advanced micropigmentation techniques to replicate the appearance of a fully shaved head, even for those who are completely bald. • Restore visual appeal SMP restores the […]

Health and Beauty Scalp Micropigmentation

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Laura Newson Hair

YOU'LL LOOK FABULOUS

Hello and welcome to Laura Newson, Mobile Hairdresser based in Kesgrave, where I offer a professional service and my aim is to ensure you look fabulous. I’ve been doing hairdressing since I was 14, and have worked in both salons and as a mobile hairdresser. SERVICES OFFERED • Cuts (men, woman and children) • Blow dry’s • Restyles • Updos catering for weddings, parties and children’s parties COLOUR SERVICES • Highlights (Half and Full) • Full head colour (short/long hair) • Bayalage • Toners • Root colours HOURS AVAILABLE I am available most of the time and can be flexible – contact me today for a chat.

Hairdresser (mobile) Health and Beauty Wedding Hair Stylist Weddings

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All Star Rock School

IPSWICH'S LEADING MUSIC SCHOOL

Hello and welcome to All Star Rock School where we create Rock Schools that deliver engaging, fun spaces for students of all ages and abilities to learn and perform instruments from inspiring professional musicians. Check out Rob Lewis Music Services MORE ABOUT US Each All Star Rock School runs weekly sessions split by age, juniors, seniors and adults. During the sessions the students will learn guitar, bass, vocals and/or drums in groups before taking to the stage to perform what they’ve been learning. Each session structure is designed around the age of the students. OUR UNIQUE APPROACH Our unique approach to instruction and our love of rock music help young, aspiring musicians find themselves, hone their talents and build the confidence they need in their lives. We are a safe place to learn, develop friendships based on a shared love of music and carve out a niche for themselves in a world where they might never have felt a sense of belonging before. We’ve even got a program designed just for adults to help them set their inner Rock God free! WHO’S IT FOR? • Juniors; Fun and an engaging way for pre-teens to develop their musical passion. Each junior […]

Education, Child Care and Music Music - Drumming Lessons Music - Guitar Lessons Music - Singing Lessons Music Tuition

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JM Vehicle and Fabrication Service

LAKENHEATHS NO.1 MECHANIC

Hello and welcome to JM Vehicle and Fabrication Service where customer satisfaction is our top priority. MORE ABOUT ME Hi, I’m Josh, and have been working for many years within the auto trade, both via main dealerships and as an independent vehicle repairer. SERVICES OFFERED • Servicing • Vehicle repairs • MOT (arranged via a main garage) • Clutches, cambelts and brakes • Vehicle diagnostics • Welding and fabrication • Suspension • Tyres (fitted, not mobile) • Air-con (mobile service offered) • Tow Bar fitting FOR PEACE OF MIND I am fully insured so you need not worry about your vehicle, its in safe hands. WHEN ARE WE AVAILABLE We are free Monday to Friday 08:00 to 17:00

Air Con re Gas Air Con re Gas (Mobile) MOTs / MOT Centre Tyre Sales/Repairs/Fitting Vehicle / Car Services Vehicle Diagnostics Vehicle Repairs (Scratches & Paintwork) Vehicle Tow Bar Welding/Fabrication

Revolution Launderette – Post Mill Close (Wymondham)

Wymondham's No.1 Launderette

Hello and welcome to Post Mill Close Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Broomhill Service Station (Downham Market)

Downham Market's No.1 Launderette

Hello and welcome to Broomhill Service Station Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Methwold Road (Kings Lynn)

Kings Lynn's No.1 Launderette

Hello and welcome to Methwold Road Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Beccles Service Station (Beccles)

Beccles No.1 Launderette

Hello and welcome to Beccles Service Station Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Kessingland Service Station (Kessingland)

Kessingland's No.1 Launderette

Hello and welcome to Kessingland Service Station Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Hemsby Service Station (Great Yarmouth)

Great Yarmouth's No.1 Launderette

Hello and welcome to Hemsby Service Station Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Bacton Superstore (Bacton)

Bacton's No.1 Launderette

Hello and welcome to Bacton Superstore Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Sheringham Service Station (Sheringham)

Sheringham's No.1 Launderette

Hello and welcome to Sheringham Service Station Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Hempton Road Business Park (Fakenham)

Wimblington's No.1 Launderette

Hello and welcome to Hempton Road Business Park Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Poppyfields Business Park (Snettisham)

Snettisham's No.1 Launderette

Hello and welcome to Poppyfields Business Park, Snettisham Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – Texaco Co-Op (Great Baddow)

Great Baddow's No.1 Launderette

Hello and welcome to Texaco Co-Op Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

Revolution Launderette – SGN Service Station (Braintree)

Braintree's No.1 Launderette

Hello and welcome to SGN Service Station Launderette where we provide an ideal option for washing and drying all types of laundry, including large items, from duvets to blankets, pillows to curtains and much more. WHATS ON OFFER • 24/7 service – 100% self-service • 18 KG wash and dry machines • Non-bio washing liquid included • Wash temperatures 15-80C • Free text alert when washing is complete PRICING • Wash from £5.50 • Dry from £3.50 for 15 minutes • Large wash £11 WHY USE US • Our machines are blocked and locked during the wash cycle. • Washing takes an average of 30 minutes and drying takes 15 minutes or more. • Receive a free SMS alert 5 minutes before the end of the wash cycle. • All our washing machines and dryers are accessible to users with reduced mobility. WAYS TO PAY • Contactless cards We work hard to ensure you have your essentials on your doorstep. ** If you would like a launderette at your site contact us today **

Cleaning and Housekeeping Launderette / Dry Cleaners

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Hello and welcome to The Gainsborough

Nestled in the heart of the stunning Suffolk countryside in the grounds of Houghton Hall, The Gainsborough Health Club & Spa is a unique health club and spa with everything it takes for you to make the most of your free time.

Health Spa and Beauty

Health Club and Leisure

Opening Hours

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Tuesday

Wednesday

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Friday

Saturday

Sunday

Address & Contact

Our Address

GPS

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Web

Soc. Networks

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Custom Outdoor Living

Nails by KoKo

D R Plastering

Marshall Auto Locksmith (24 hours)

Megaclean

Wagtail Walks and Training

Nxt Gen Driving Academy

Traction Financial Services

Sparkling Cleaning Services

Yugen Flava Catering Ltd

Lawn Proud Landscapes

Sack It Off

SME Funding UK Ltd

The Gainsborough Health Club & Spa

ScraPINNERcar

DSB Locksmith

GLO – Generate Leads Online

The Handy Marketing Company

A1 Clearance and Recycling Ltd

A1 Carpets 4 U Ltd

Sticker Box Creations

Lanwades Business Park

iDrive Self Drive Van Hire

Fiveways Tyres

Clima-Tech HVAC Ltd

SPS Cleaning Service Ltd

AS Car Dismantlers (Vehicle parts store)

Falcon Windows Ltd

ShineTime Cleaning Services

JDG Motor Services Ltd

Illusions Beauty Salon

D.T. Bettoney Plumbing & Heating Ltd

Floheat Services Ltd

Shine n Sheen

Red Lodge Karting Ltd

Fiveways Car Wash

iMove

Red Fox Accounting Ltd

AHP Design Ltd (architectural design)

Double S Design

FIND YOUR FAVOURITE: Pub, Café, Takeaway or Afternoon Tea and Cake Maker

Pettistree Walkies

Combat Kickboxing Academy (Thurston Community College)

Dump Dog

FIT47 Ltd

Yarmouth Heliport

Kidslingo (Age 0-11) (Bury St Edmunds)

Kidslingo (Age 0-11) (Diss)

Katies Beauty and Makeup (Mobile)

Tams Mobile Pet Clinics

Lukes Bees

Formations Dance Company (Tuddenham St Mary Village Hall)

Formations Dance Company (The Colville Primary School)

Formations Dance Company (The Exning Community Church Hall)

Formations Dance Company (The Fen Ditton Hall)

Unique Support for Unique People

Spraylux

Quinn Bees Honey and Bee Removals