Hi, my name is Jen and I’m a fully qualified Soft Tissue Therapist.
My services are not just for the sports people; if you’ve hurt yourself in the garden or in the home, then I can help you.
I can offer the following;
• able to identify and treat new injuries
• help repair existing conditions
• help prevent sports related muscular skeletal problems
• provide advice and guidance on how to keep injury free as much as possible
My remit of expertise includes using your muscles and joints to assess functional blocks, through postural assessments, joint mobilisation testing and soft tissue stretching and repair techniques.
I am committed to enhancing my tool-box of expertise and am fully qualified in Taping for Sport and Dry Cupping amongst other new and exciting treatment methods.
Included in my study, and of particular interest to me, was the psychology of sports injuries. I suffered a serious knee injury and feel this gave me a hands on insight in what it feels to be told “you cant participate in the thing you love” and the coping strategies around getting back to your renewed goals.
I provide advice and guidance on your training plans for any running distance and can be a mentor to you as you embark on your challenges; but the beauty of being involved in sports most of my life is that I am adaptable so I’m more than happy to work with your sport.
I work from my family home so expect a relaxed atmosphere from the moment you walk through the door.