Hi there, I’m Emma, and this is Muscle Mind Wellness.
MORE ABOUT ME
A Level 3 Personal Trainer, Pre and Post Natal Specialist coach and Level 4 (to be Level 5 in January 2023) Nutritionist – I strive for body positivity and loving the skin you are in.
After battling an eating disorder, with the notion of never having a healthy relationship with food or exercise, I proved the doctors wrong – now I help others.
MORE OF WHAT I OFFER
I try to be as accommodating as possible, so I can either come to you, or you can use my fully fitted home gym.
I specialise in the following areas;
• weight loss • weight gain • strength training
• body dysmorphia • eating disorder recovery • running coaching
WHEN I’M AVAILABLE
My hours of availability are Monday to Friday 07:00 to 18:00 Saturday Mornings too.
Muscle Mind Wellness is all about equality and diversity and being a family that includes everyone.
Recovery is possible, I am walking proof.