Hello and welcome to Lupine Living.
Our locations – Bury St Edmunds – Red Lodge
WHO AM I?
Hi, my name is Liz and with over 20 years experience practicing yoga and a qualified yoga teacher with additional specialist training in pregnancy yoga, baby yoga and massage, postnatal yoga, kids yoga and yin – I have all the background experience to provide to you a thoroughly enjoyable and relaxing experience. I’m also a Level 2 Reiki practitioner and have been a Registered Adult Nurse for 16 years – you’re in safe hands!
WHAT DO I TEACH
I teach baby and postnatal yoga in multiple venues around Red Lodge and Bury St Edmunds and also teach pregnancy, postnatal, vinyasa flow and yin yoga.
AVAILABLE YOGA CLASSES
I teach various classes as listed below;
• PREGNANCY • BABY & POSTNATAL • ADVENTUROUS BABIES
• BRING YOUR BABY • POSTNATAL • BOYS & BABIES • KIDS
OUR TIME TABLE
• MONDAY
Baby & Postnatal Yoga, 10:00 to 11:00
Adventurous Babies Yoga, 11:00 to 12:00
– Christ Church Moreton Hall, Bury St Edmunds.
Bring Your Baby Yoga, 13:00 to 14:00
– Hazelwood Dance Studios, Bury St Edmunds.
• TUESDAY
Vinyasa Flow, 12:45 to 13:45
– Bannatyne Health Club, Bury St Edmunds.
Vin and Yin, 19:45 to 20:45
– The Self Centre, Bury St Edmunds.
• WEDNESDAY
Baby & Postnatal Yoga, 10:00 to 11:00
Adventurous Babies Yoga, 11:00 to 12:00
– The Sports Pavilion, Red Lodge
• THURSDAY
Pregnancy Yoga, 18:00 to 19:15
Postnatal Yoga, 19:45 to 20:45
– The Self Centre, Bury St Edmunds.
• FRIDAY
Vinyasa Flow, 09:00 to 10:00
– Bannatyne Health Club, Bury St Edmunds.
Baby & Postnatal Yoga, 10:30 to 11:30
Adventurous Babies Yoga, 11:30 to 12:30
– The Self Centre, Bury St Edmunds.