Hello and welcome to ((BOUNCE)) Chantry – high intensity, low impact workouts performed on mini trampolines.
The atmosphere is fun, friendly and fierce, making the time spent in class welcoming, sociable and seriously effective – it is also fully inclusive; if you can jump, you can join!
Suitable for any level of fitness as we always give low options and adaptations where available and is 3 times more effective than floor based exercise due to gravity and g-force.
SO WHAT IS ((BOUNCE)) ?
The world’s leading mini trampoline fitness brand, founded in 2014 by Kimberlee Perry, brought to life with the main aim of making fitness fun and more accessible for everyone. Together with Chris Perry they turned it into a franchise business, continually opening studios up and down the UK and across the world.
Routines are performed to banging tunes in a welcoming, motivating, environment. We encourage a social space where you can make friends or even bring your children along while you workout too – we’re proud to have pioneered the ‘child-friendly’ fitness movement and pride ourselves on operating an inclusive FUN FRIENDLY FIERCE nightclub vibe.
MORE INFO ON ((BOUNCE))
Our percussion based workout using weighted beats sticks to emphasise the upper body. It’s full of joyful jumping with added attack on the arms and carnival-style music for rhythm-based fitness on trampolines and offers various styles of fitness on the trampoline from cardio to body flow, circuits to strength.
· Bookings can be transferred up to 24 hours prior to class (same value, same venue) ·
WHAT ARE THE TIMES/PRICING?
Our classes are Monday 19:00 to 20:00 and Wednesday 19:00 to 20:00 – Single ticket £6.95
We challenge you to come to class and leave without a smile!