Hello and welcome to Bauhinia Yoga, founded and hosted by Emma Linnitt.
ABOUT…….it all started in Hong Kong from my own home, a space built from my love of YOGA, people came, rolled out a mat and tried.
It didn’t matter whether they were budding gurus or if they were new to it, everyone was welcome.
COVID – LIFE CHANGED……the name fitted what it was at the time but when I moved back to the UK summer 2020 I knew it no longer represented what I am, as I no longer teach from my own space. Live classes are now set in a beautiful space, in a 120 acres of beautiful rural Suffolk.
The Bauhinia flower not only reflects the natural beauty of the place I will be teaching but also gives a nod to where I have come from and where my business originally started. The flower of the Bauhinia blakeana orchid tree, named after a former governor of Hong Kong, was chosen as the colony’s emblem more than 50 years ago.
MY PHILOSOPHY……very simple and still is the goal; to create an environment for you to practice yoga at your own pace and enjoy it. The difference is now you have the option to practice in your own home with my voice guiding you (plus I’m there doing the session with you, so I’m there on the screen in case you need it!), as well as live classes. As long as you know where your head, your bum and your feet are, plus you know your left from right you should be able to follow.
WHAT IS THE STRUCTURE…..it is still the same, every class is different, there is something for everyone. Sometimes more challenging, pushing you out of your comfort zone, then sometimes just a little more zen.
Yoga is all about balance so whether you are an experienced practitioner or a yoga virgin there is something for you.
WHAT ABOUT PRIVATE LESSONS……also available (via Zoom/in person) in the comfort of your own home, designed especially for you, focusing on particular areas or issues you might have.
WHEN ARE YOU LIVE……currently classes are ran live at Kingfishers Monday, Wednesday and Friday, Zoom Tuesday and Thursday.
For pricing details and to book a class, group or private please contact me below or via my website.