Abbeycroft Leisure (Mildenhall Hub) - Suffolk Business Directory

Welcome to Abbeycroft Leisure.

We are an award-winning charitable Leisure trust established in 2005, further awarded the social enterprise status in 2010. As a Non-for-profit enterprise, we reinvest any financial surplus back into our services, providing health and fitness for the community.

We work for the whole community, providing quality facilities and opportunities to lead a healthier, active lifestyle and manage 18 facilities across Suffolk, with 1 in Cambridgeshire, on behalf of West Suffolk Council & Babergh and Mid Suffolk District Council.

□ ACTIVITIES WE PROVIDE
• Fitness Classes • Virtual Classes • Swimming Lessons
• Les Mills Classes • Badminton • Table Tennis
• Short-Tennis • Football (Indoor) • Walking Netball
• Football • Trampolining • Roller Skating
• Yoga • Swimming • Personal Trainer
• Health & Wellbeing • 3G Artificial Pitch
• Pilates • Les Mills • Zumba

□ FACILITIES WE PROVIDE
• Gym 45-Station + Junior Gym for 11-15 year old’s
• Fitness Studio
• EGYM
• 2 Pools – Teaching Pool & 25M 6-lane main pool
• Floodlit Pitches
• Sports Hall
• Changing Rooms
• Free Parking

□ WE ARE OPEN
Monday to Friday 06:00 to 21:00, Saturday & Sunday 08:00 to 16:00 and Bank Holidays 06:00 to 18:00
• Sheldrick Way, Mildenhall, Suffolk, IP28 7JX

□ OUR LOCATIONS
• Brandon • Bury St Edmunds • East Bergholt • Hadleigh High Leisure
• Kingfisher Sudbury • Mildenhall Hub • Newmarket • Skyliner – Bury St Edmunds
• The Self Centre – Bury St Edmunds • Trumpington • Haverhill

Address & Contact

Our Address

Sheldrick Way, Mildenhall, Suffolk, IP28 7JX

GPS

52.347520848376, 0.51560293825832

Reviews

5.0

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Michael 15th June 2022 8:11 pm

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Very practical facility grouping several local services in one place under one roof.

Charles 2nd March 2022 10:31 am

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Great basketball court 🏀🏀🏀🏀🏀

Anonymous 3rd January 2022 3:49 pm

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Awesome staff and building hosting numerous facilities. Suffolk is so lucky. Time for a membership!

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WINNER OF THE SUFFOLK/CAMBS MUDDY STILETTOS AWARD 2021

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scrap your car...top of the heap!

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LOCAL & REPUTABLE

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A1 Clearance and Recycling Ltd

professional service every time

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complete home selection and fitting service

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workspace to Let

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iDrive Self Drive Van Hire

iDrive - renting the easy way

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Fiveways Tyres

TYRES ARE OUR PASSION

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Clima-Tech HVAC Ltd

doing it the right way

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SPS Cleaning Service Ltd

service, perfection and satisfaction

Contact Greg; SPS Cleaning Service Ltd is a fully insured cleaning company that provides a wide range of professional cleaning services at affordable prices. S stands for SERVICE P stands for PERFECTION S stands for SATISFACTION Our services include; PCS / a full end of tenancy cleaning Commercial & domestic cleaning Window cleaning Gutter cleaning Steam carpet cleaning Oven cleaning One off deep cleaning Builders cleaning Floor maintenance Upholstery cleaning Patio / Decking / Conservatory cleaning Textile insect pests’ treatment Free quote upon request!!! Call Greg, send us an email and Like us on Facebook!!! *** If you mention that you found us via the Suffolk Business Directory you’ll be given a discount upon booking with me ***

Carpet Cleaning Cleaners (inc. Holiday Homes, Commercial & Industrial) Cleaning - Driveway / Patio / Decking Cleaning and Housekeeping Conservatory Cleaning Deep Cleans End of Tenancy / PCS Clean Guttering / Roof Cleaning Oven Cleaners Sofa / Upholstery Cleaning Window Cleaners

AS Car Dismantlers (Vehicle parts store)

the spare parts you need

GET ANOTHER £5 EXTRA ON VEHICLE SCRAPPAGE QUOTE SUFFOLKBUSINESSDIRECTORY WHEN CONTACTING US Contact Sarah Martin; We are a family run business and opened here in Red Lodge after relocating from Essex in 2011. AS Car Dismantlers prides itself on its ability to bring a fresh and up-to-date way of doing business. Everyone in this company takes pride in their job; we all have one goal to deliver a service that is only matched by the enthusiasm to make us the best. Our intention is to make each customer at ease when dealing with us and to provide a bespoke service that leaves you in total comfort. It is our company policy to tell you everything that we can do and do everything that we say. We’re a successful licensed salvage yard based in Bury St Edmunds, we’ve fresh new stock daily as well as all popular items on the shelf. Our shipping policy is that we aim to send all parcels the same day providing full payment is recieved by 13:00. We use Royal Mail 1st Tracked and Parcelforce 48 and all packages are securely wrapped and addressed. We sell anything from window switches to complete engines. We are […]

Scrap Car Collection Vehicle / Car Services Vehicle/Car Spare Parts

Falcon Windows Ltd

Flying high on quality

The Falcon Group was established in 1984 in Ipswich, Suffolk by enterprising local glazier, Eamon Sheppard. Originally specialists in manufacturing high quality double-glazed sealed units to builders and self-build properties, Falcon Ipswich spread its wings just three years later, to serve Suffolk and north Essex with the installation of first class and competitively priced Windows and Doors. Falcon Windows Ltd has now developed into a group of businesses which professionally service the home improvement market. These provide; Double glazed windows inc bay, coloured, arched, sliding Double glazed doors inc composite, bi-folding, patio, stable Supply and install energy-saving replacement roof technologies such as Guardian warm roofs Double glazing maintenance Double glazing replacement glass services Installation and supply of car ports; strong protection against the elements Roofline products including fascia and soffits & gutters, cladding and bargeboards Supply, install and repair conservatories inc Victorian, Edwardian and Lean-to <> Here is what we cover with conservatory repairs <> Slipped panels repositioning Roof vent leaks resolved Boxed gutter adapter repairs Re-flashing or re-doing lead work Ridge and final repairs Double glazed repairs inc replacement hinges, handles, gaskets, letter plates, sealed unit door locking mechanisms Overall window and door MOT With more than 35 years’ […]

Double Glazing UPVC Repairs Window/Glass/Door Your Home

ShineTime Cleaning Services

Cleaning is our thing!

QUOTE SUFFOLK BUSINESS DIRECTORY FOR 10% DISCOUNT + FREE EXTERNAL WINDOW CLEAN WITH EVERY GUTTER CLEARANCE/FASCIA CLEAN Welcome to Shinetime Cleaning Services, a family run company since 2015 where Robbie, the sole trader, has been offering a high quality, competitive service and happy to say members of the Federation of Small Businesses (FSB). All aspects of cleaning work undertaken, including; Builders cleaning Carpet cleaning Commercial cleaning Domestic (one-off deep clean) cleaning End of tenancy cleaning Floor maintenance Gutter cleaning Kitchen / Bathroom deep cleans Office / General cleaning Oven cleaning Patio / Decking cleaning Rug cleaning Upholstery / Sofa cleaning Window cleaning We’ve no upfront charges, all jobs will be agreed before commencement. Call Robbie for a quotation today! QUOTE SUFFOLK BUSINESS DIRECTORY FOR 10% DISCOUNT + FREE EXTERNAL WINDOW CLEAN WITH EVERY GUTTER CLEARANCE/FASCIA CLEAN

Carpet Cleaning Cleaners (inc. Holiday Homes, Commercial & Industrial) Cleaning - Driveway / Patio / Decking Cleaning and Housekeeping Deep Cleans End of Tenancy / PCS Clean Guttering / Roof Cleaning Office Cleaning Oven Cleaners Rug Cleaning Sofa / Upholstery Cleaning Window Cleaners

JDG Motor Services Ltd

we'll keep you on the road

Contact James or Emily – JDG Motor Services Ltd have been trading since June 2017, and took over from the previous owners of 40 years (I’d worked for them for 18 years myself). We’re a friendly family run business that thrive to deliver to a high standard. We’re a member of the RMI (Retail Motor Industry) and love working on cars – it’s what we know! Our list of services that we provide are; Mots (not bikes) Servicing (even new cars retaining the warranty) Tyres Battery’s Diagnostics Air-conditioning and re-gas Clutches Timing belts Wheel alignment We also offer a recovery service. *** FREE RETEST WITHIN 10 WORKING DAYS ***

Air Con re Gas Garage Land Rover / 4X4s MOTs / MOT Centre Vehicle / Car Services Vehicle/Car Recovery

Illusions Beauty Salon

relaxed - refreshed - revitalised

CLICK HERE & QUOTE SUFFOLK BUSINESS DIRECTORY TO GET 10% OFF ALL TREATMENTS Hi, I’m Carol Downs, owner of Illusions Beauty and have been in business in Bedfordshire since 2000, and in Red Lodge since 2010. We are specialists in advanced anti-ageing treatments including Botox and dermal filler and proud to say I’m a member of the Beauty Guild and Professional Beauty and FSB. I’m IHHT(Dip), IHBC, IFHB, MGPBTI and Dermaplaning qualified. I’m an advanced aesthetic practitioner and specialise in microblading eyebrows, permanent make-up, skin Needling and anti-ageing as well as qualified to do liposulpt and have the machine to do this, which breaks down fat. I’m Caci trained and have the Caci Quantum which is the most famous non-surgical face and body lift machine in the World. Here is a list of our main treatments; Advanced Dermal fillers Advanced Botox treatments Anti-aging : microblading, skin needling, facials and more Face : CACI, collagen stimulation, deep cleanse and more Hands : shape, basic mani, lux mani and acrylic infills Feet : shape, basic pedi, lux pedi Eyes : brow microblading, tinting, shaping, waxing, lash lift and more Body : collagen, skin peel, tanning, dermaplanning and more Waxing/Tanning : full […]

Beauty Salon Health and Beauty Holistic Therapy Waxing

D.T. Bettoney Plumbing & Heating Ltd

for all your plumbing and heating needs

CLICK HERE & QUOTE BETTONEY22 FOR A 5% DISCOUNT WHEN CONTACTING US Contact David Bettoney; With over 30 years experience in the trade DT Bettoney Plumbing & Heating Ltd offers a friendly, reliable, local and competitively priced service, aimed at satisfying all your plumbing and heating needs. We have the knowledge and expertise to ensure you receive the best service. Our reputation has been developed through reliability, ensuring a high standard across all our work and, of course, satisfied customers. Consequently, the majority of our work comes through personal recommendation. Gas Safe and OFTEC registered we offer Gas, Oil & LPG Heating systems Underfloor heating Cylinders Vented & Unvented Boiler servicing Landlord’s Gas Safety Certificates Gas safety checks Power flushing Unblocking drains Repairs/Replacement Bathrooms Kitchens and so much more ………. From New Builds and Extensions right down to a leaky tap, no job is too big or too small for our skilled and well qualified team. Thinking about Solar power for your hot water? Talk to us. Need a new Boiler? Talk to us. What about a Water Softener? Talk to us. We provide ‘no obligation’ quotes to help you decide on the best solution, whatever the issue. Our usual […]

Bathrooms / Shower Installation Blockages/Drainage Landlord Gas Safety Certification Plumbing & Heating - Gas Engineer / Gas Fitter Plumbing & Heating - LPG Gas Engineer Plumbing & Heating – Oil Boilers Plumbing and Heating (residential) Trade Persons

Floheat Services Ltd

professional plumbing & heating services

CLICK HERE FOR YOUR 5% DISCOUNT & QUOTE LUCKY5 Flo Heat Services Limited are a plumbing and heating company covering Suffolk, Norfolk and Cambridgeshire and both trust-mark approved and MCS registered for the Governments Boiler Upgrade Scheme. WHY CHOOSE US? We offer fast response times when required and always aim to achieve the highest levels of customer service – if you are happy then we are happy! – see here a further list as to why you should choose us… WHAT SERVICES DO WE OFFER? Our three main areas of service are BOILERS, HEATING and RENEWABLES. We offer an expert fully qualified service and cover the maintenance, servicing, specification, system design and installation of the following; Air source heat pumps (Daikin, Mitsubishi, Grant and Samsung accredited) Electromax electric boiler servicing Gas boilers Heating system installations including radiators, underfloor heating (repair/maintenance), power flushing, smart and standard controls Landlords Gas Safety checks (CP12) Loft tanks Commercial Gas and LPG Caravan Boilers (LPG and Commercial Gas) Oil Boilers & Tanks repair and replacement Pumps Shower repairs & replacement Bathrooms – plumbing repairs & replacement Solar thermal Vented and unvented cylinders including immersion heaters Water softeners repairs & replacement Everything in-between (if you’ve something […]

Bathrooms / Shower Installation Caravan Boilers (LPG and Commercial Gas) Commercial Heating (Gas/Boiler) Repair/Maintenance Industrial & Commercial Oil Tank Engineers Plumbing & Heating - Gas Engineer / Gas Fitter Plumbing & Heating - LPG Gas Engineer Plumbing & Heating – Oil Boilers Plumbing and Heating (residential) Sustainable Energy Trade Persons Travel & Tourism Underfloor Heating Repair/Maintenance Water Softeners - Installation & Repairs Your Home

Shine n Sheen

A perfect shine every time

Contact Shena; Take the stress out of cleaning, contact Shena today for all your domestic cleaning needs; Domestic Weekly/fortnightly/Monthly Cleans One-Off Spring Cleans End Of Tenancy Cleans Domestic Ironing Service Oven Cleaning Service and Household cleaning all of which are tailored to suit your needs I offer my cleaning services in Lakenheath, but will travel up to Soham, Fordham, Freckingam, Worlington, Red Lodge and Newmarket. I’m fully insured, CRB checked and very loyal. Charges are £13.50 an hour if I’m using my own products, and £30 for an oven clean *** If you mention that you found us via the Suffolk Business Directory you’ll be given a discount ***

Cleaners (inc. Holiday Homes, Commercial & Industrial) Cleaning and Housekeeping End of Tenancy / PCS Clean Ironing Oven Cleaners

Red Lodge Karting Ltd

Feel the Need for Speed at East Anglia's Leading Outdoor Circuit!

QUOTE SUFFOLK BUSINESS DIRECTORY WHEN BOOKING YOUR 15-MINUTE SESSION TO RECEIVE AN ADDITIONAL 15-MINUTE SESSIONS FOR FREE! Red Lodge Karting is the East of England’s largest premier outdoor circuit. Established in 1994, we are the only purpose-built track in East Anglia where you can race, at night, under floodlights! Fully floodlit in the evenings, our Full Track is just under 1200m and even includes a shorter, 700m track to keep the racing close for smaller groups. We have a fleet of karts which range from our nippy and nimble GX160 Cadets up to our rapid Corporate GX270s. They’re all guaranteed to give you a day to remember! One of our aims is to make karting as safe as possible. Every driver is provided with full safety gear including a race suit, full-face helmet and gloves. To ensure everyone knows what they’re doing on track, all drivers receive a comprehensive safety briefing before their session. All karts are checked and maintained daily by our experienced technicians. Also, Race Marshals oversee all karting sessions and ensure everybody on track is driving at a safe standard. Thanks to our cutting edge, web-based timing system, you can view your results and track your lap-times […]

Go Karting Sport, Leisure & Fitness Sports Venue

Fiveways Car Wash

because every detail counts

Hello and welcome to Fiveways Car Wash. NEED NEW TYRES – CHECK OUT FIVEWAY TYRES Here at Fiveways Car Wash our team will offer you an experience like no other – a professional service where customer service is our top priority. We will take care of your car like it is our own, giving it a thorough clean every time with a shine like no other! □ OUR SERVICES □ Outside wash Super mini valet Super hand polish Interior valet Full valet Vans wash & Go □ OPTIONAL SERVICES □ Engine cleaning and dressing High definition hand wax Dog hair removal HD ceramic spray wax Full PCS clean 100% PASS RATE ON PCS SERVICES – why go anywhere else! We look forward to welcoming you all with a smile. □ PRICING DETAILS □ See our pricing details within our picture gallery Only closed Christmas Day, sometimes Boxing Day and 1st January.

Hand Car Wash Valeting/Detailing Services Vehicle / Car Services

iMove

iMove - so you don't have to

QUOTE DIRECT2022 FOR 5% OFF YOUR NEXT MOVE!!! Contact Daniel; iMove is a removals and storage company providing professional and customized household removals, commercial removals and secure storage services to both households and companies. We are proud to state we now cover all Cambridgeshire and Suffolk areas. We have developed a reputation for providing a prompt, friendly, value for money household removal service that is unique to each customer. We can offer the following services; Domestic removals Commercial removals International removals Packing and unpacking Export packing Vehicle transportation Secure storage facilities Cleaning after moving Decommissioning and recommissioning of desktop computers and server equipment. Weekends and night shifts Full insurance for you and your belongings Collection of big items bought on eBay or other store Waste rubbish removal Do you require any different service that is not listed and you think we can help? don’t hesitate to contact us or fill in our “get a quote” form. Our main aim is to ensure your moving process is as stress free as possible – that’s why we offer £1 Packing Boxes with FREE delivery to your house on request.

Industrial & Commercial Removals (Commercial) Removals (Home) Storage/Container Rental (Commercial) Storage/Container Rental (Private) Your Home

Red Fox Accounting Ltd

Contact Clare Byrne; With over 18 years tax and accounting experience, Red Fox Accounting is a local business offering a personalised service to individuals and companies throughout Suffolk and Cambridgeshire. We offer a free initial meeting to all new clients. We’re able to assist you with all aspects of your accounting from bookkeeping, VAT and payroll right through to your end of year accounts and tax returns. Here is a full list of services we provide; • Book keeping • Capital gains tax • CIS • Company accounts and tax returns • Company formations • Confirmation statements • Partnership accounts and tax returns • Payroll • Rental tax • Self assessment accounts tax returns • Software training • VAT Please call or e-mail today to arrange your free meeting. *** If you mention that you found us via the Suffolk Business Directory you will automatically receive a 10% discount off your first bill ***

Accountancy/Bookkeeping Finance, Legal and Funerals

AHP Design Ltd (architectural design)

Affordable architectural and drawing services for Suffolk and Norfolk

QUOTE SUFFOLK BUSINESS DIRECTORY AND YOU’LL GET FREE COUNCIL PLANNING FEES WITH EVERY JOB – WORTH £238 Hello, I’m Leigh and I own AHP Design Ltd which is a professional architectural business offering you a first class drawing experience tailored to your specific needs. With over 20 years experience from AHP, we will provide affordable architectural services and drawing services for private homeowners within Suffolk, Norfolk and Cambridgeshire, who are looking to gain planning permission and building regulation approval, or just have plans drawn for extensions and alterations to their homes. We can provide the following services; Site Visits and Consultation; we’ll visit your property and discuss your ideas for the project where a fixed price will be given for the plans and council fees Concept designs; providing sketch plans for your project whilst visiting you to discuss the plans in detail and finalise your designs Full detailed plans; prepared and submitted with the appropriate information and fees to the Local Authority for planning. Planning permission; we’ll liaise with the local authority regarding planning and building regulations until the project is approved for completion As well as the above, we also cover; Building control Loft conversions Home extensions What I’d […]

Architecture Your Home

Double S Design

Logo Design and Website Design

Double S Design is a full service design agency based in Ipswich town centre. You want a great looking website that gets the message across to your potential customers and can be found on Google searches. What’s the point of a good looking website if it cannot be found on Google? We create sites that get found, and once found can be easily navigated to give you the best chance of that all important sale. Your website is probably your most important sales asset – think of it as an employee who never sleeps! At Double S Design, our aim is to help you create confidence in your brand. We guide you towards making the best decisions for your business so that you stand out, get noticed and win customers. We are currently running an offer on Business cards, check out our page here: Business Card Offer Our services include: Logo design: Get your business off the ground with a professional, strong, memorable logo Brand Development: We don’t just do logos, we think about your brand strategy and create a well-rounded business identity Website Design: From the outset, your website will be clear and easy to use on all devices […]

Creative Services Graphic Design (inc. Branding & Logo's) Illustrator Printers & Design (inc. 3D/3D tours) Web/Email Hosting Website Designer/Development

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FIND YOUR FAVOURITE: Pub, Café, Takeaway or Afternoon Tea and Cake Maker

NEED a face mask, protection or visor click here PROVIDE face masks, protection or visor click here Check out what is in your area… SUFFOLK ALDEBURGH – Bakery BARTON MILLS – Restaurant BECK ROW – Pub BURY ST EDMUNDS – Farm Shop – Pub – Restaurant – Takeaway / Fast Food BUNGAY – Cafe/Bar – Cakes – Mobile Food/Drink Vendors CHIPPENHAM – Café / Bar – Restaurant DARSHAM – Bakery DULLINGHAM – Afternoon Tea – Cakes EYE – Butchers FELIXSTOWE – Cakes – Mobile Food / Drink Vendors – Restaurant – Takeaway / Fast Food FRAMLINGHAM – Private Chef – HADLEIGH – Butchers HALESWORTH – Drink Suppliers (Wine/Beer) HAVERHILL – Butchers – Mobile Food / Drink Vendors IPSWICH – Catering – Afternoon Tea – Cakes – Farm Shop – Pub – Restaurant – Takeaway / Fast Food KESGRAVE – Cakes – Catering – Takeaway / Fast Food LAKENHEATH – Afternoon Tea LEISTON – Beer LOWESTOFT – Cakes – Restaurant – Takeaway / Fast food MILDENHALL – Café / Bar – Pub – Takeaway / Fast Food NEWMARKET – Pub –Takeaway / Fast Food RED LODGE – Cakes – Café / Bar – Catering – Desserts Delivered! – Farm Shop – Pub – Takeaway / Fast Food RENDLESHAM – Food Supplier (inc Vegan) SAXMUNDHAM – Afternoon Tea – Bakery – Pub SOUTHWOLD – Bakery – Coffee Shop – Drink Suppliers – Green Grocer STOWMARKET – Afternoon Tea – Cafe / Bar – Restaurant – Sandwich Bar SUDBURY – Afternoon Tea – Coffee Shop – Pub – Restaurant THURSTON – […]

Find Pubs, Restaurants etc Food, Takeaway and Catering

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Little Movers

CAMPING & LEISURE

Hello there and welcome to Little Movers, a family run business based in Diss, where customer service and the sale of high quality reliable products is what we do! ABOUT LITTLE MOVERS We offer local delivery of gas and coal alongside an expert tow bar fitting business on site and of course we still fit as many bits and pieces into the shop as ever to cater for all your needs. TOW BARS INC FITTING Having fitted tow bars on site for 40+ years the advice provided is as solid as what we fit, with various options available (13 pin/double or 7 pin) such as being detachable and working with a caravan too. Do book in advance as we get booked up rapidly over peak holiday season! We are well trusted in the area, currently fitting bars for many businesses and locals – if you find a better quote elsewhere let us know and we will do our best to beat it. TRAILER PARTS Providing many spares, fixtures and fittings from a new hitch to a break away cable or wheel clamp, and with a large quantity of parts in stock, we should have what you need. Looking for something […]

Caravan and Camping Equipment Firewood/Logs & Coal Supplier Heating Oil / Bottle Gas Sport, Leisure & Fitness Trailers (Servicing, Repairs & Parts) Vehicle / Car Services Vehicle Tow Bar Your Garden Your Home

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Sergio Dias

Hello and welcome, my name is Sergio Dias, and I am here to offer to you a competitive and professional service. WHAT CAN WE REPAIR • Mobile phone repairs (all models) Screen Repairs – Battery Replacements Button Replacements – Camera Replacements Hardware Upgrades – Speaker Replacements Internal Inspection & Cleaning – Application Help Service Charging Port Replacements • Laptops including Apple Mac Book repairs Screen repairs – Battery replacements Trackpad replacements – Keyboard replacements Hardware Upgrades – Speaker replacements ✓ Internal inspection & cleaning – Software installation No fix no fee • Tablet repairs Screen repairs – Charging port replacements Battery replacements – Volume button replacements Camera replacements – Speaker replacements Internal inspection & cleaning – Application help service No fix no fee We also repair; • Smart Watch repairs • Games Consoles such as Xbox 360 and Sony PlayStation WHEN ARE WE AVAILABLE Monday to Saturday, 09:00 to 19:00 *** Mention that you found me via the Suffolk Business Directory and you may be given a discount ***

Computer, Mobile and Internet Game Consoles MAC Repairs / Upgrades Mobile Phone & Tablet Repairs Smart Watch Repairs

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J2H Cleaning

MAKING THINGS SPARKLE

Hello and welcome to J2H Cleaning, a hard working and highly motivated family ran cleaning business. Having traded since 2022 we offer our customers only the highest cleaning services. SERVICES WE OFFER All our staff are fully trained and insured and offer; • Residential cleaning • Oven cleaning • Upholstery cleaning • Carpet cleaning • Sofa cleaning WHEN ARE WE AVAILABLE Monday to Friday 09:00 to 15:00

Carpet Cleaning Cleaners (inc. Holiday Homes, Commercial & Industrial) Cleaning and Housekeeping Oven Cleaners Sofa / Upholstery Cleaning

Kuk Sool Won of Thetford

Hello and welcome to Kuk Sool Won™ of Thetford, a martial arts school dedicated to teaching all aspects of traditional Korean martial arts. MORE ABOUT US We offer a professional yet fun environment, teaching ancient techniques in a modern way. With a syllabus guiding you through your goals, it’s a fascinating way of maintaining good health. Our family friendly and welcoming classes makes you leave the dojo each time feeling better than when you came in. OUR CLASSES • Childrens Classes: (Ages 4-6 [Tiny Tigers] & 7-12 [Juniors]). Our unique children’s programme is designed to teach students far more than how to kick. We are very concerned with the well being, health and education of our children – we say they can begin aged 4 as this is usually when they have developed enough self-control and focus. • Adult Classes (Ages 13 years & above) From beginners with no previous experience to advanced level martial artists, our professionally qualified black belt instructors will help guide you every step of the way by focusing on technique Anyone can take part regardless of their ability, gender or fitness level. • Advanced Classes (Youths & Adults) For students who have been training for […]

Martial Arts (Kick Boxing, Tai Chi, Karate, Taekwondo) Sport, Leisure & Fitness

VC Removal Services Ltd

IN SAFE HANDS

Hello and welcome to VC Removal Services Ltd, a professional yet competitive removals firm where our priority is your satisfaction. MORE ABOUT US We are a family run business and have many years of experience in what we do. We pride ourselves on our work ethic and ensure an efficient and quick service. SERVICES OFFERED • House moves • Garden clearances inc. green waste and hardcore removal • Furniture assembly • Rubbish removal / collection • Dump runs • Garage clearances • Wood and Shed Removal • Cleaning after moving • Collections from online shopping or large items such as furniture and materials • Commercial removals • Packing and unpacking There is the option of storage for our clients that need a temporary solution. Contact us now so we can discuss your next job.

Business and Office Services Industrial & Commercial Removals (Commercial) Removals (Home) Site Clearances Waste Clearance/Removal Your Home

The Mutts Nutts Mobile Dog Grooming

Hello and welcome to The Mutts Nutts Mobile Dog Grooming where we offer a professional ,welcoming and competitive service, operating on a 1-2-1 service from my calm and welcoming mobile van. MORE ABOUT US Hi, I’m Gem, a fully qualified and experienced dog groomer, where I spent the last 7 years running a successful salon based grooming business. I have grown up around dogs since I can remember, and they have always been a huge part of my life, where I’ve owned them as pets, bred them and shown them off at Crufts regularly. SERVICES I OFFER • Full grooms • Ears checked • Bathing • Drying • Clipping • Styling • Nail clipping • Glands cleaned • De-matting MY PRICING Prices are based on the individual breed, coat type, condition behaviour and temperament – contact me for more info. For your peace of mind I am fully insured and passionate about my work, for me this is the best job in the world.

Animal Services Dog Groomers (Mobile)

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Mess Around (Isleham)

lets get messy

Mess Around is an award-winning messy play provider. We bring public and private messy play events to 0-5 year olds and their parents. BIRTHDAY COMING UP? Give your child a memorable birthday party with a ‘Mess Around’ party package Question is, what do you get with a Mess Around package? • Mess Around party invitations • Born to Mess Around t-shirt for the birthday boy/girl • Your own host will set up and clean up the messy play area • Hand-printed canvas memento, which your guests will create • Fun memories to cherish forever! It’s not uncommon for parties to book out 6 months in advance so do register your interest as soon as possible – prices start at £150. To book your own unique, stress-free, messy play, fun, party, please get in touch today. Do check out our website for the up and coming events! Wait…there’s more! We have an online shop where you will find the following; • Mini Mess-Mas • Merry Mess-Mas • Ultimate Mess-Mas • Mess Kit – TOP UP KIT • Dinosaur Detective – Messy Play At Home Kit WITHOUT MINI MESS TRAY • Messy-Mayhem Kit (all 8 materials) • Messy-Mess Kit (pick & mix […]

Babies Education, Child Care and Music Toddler Group

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Next Level Wing Chun Academy

BUILDING CONFIDENCE

Welcome to Next Level Wing Chun Academy. WHO IS PAUL – YOUR MARTIAL ART TEACHER? I have taught this martial art since 1998 and always welcome new students, either in our class sessions or privately by arrangement. WHO ARE WE? We are a small martial arts club that teaches Ving Tsun Kuen (Wing Chun Kung Fu) the original art of Bruce Lee. WHAT HAPPENS IN CLASS We offer some fantastic classes aimed at all levels and would include; • practice forms • partner drills • striking to pads • controlled progressive sparring Ving Tsun / Wing Chun is an ideal martial art to train a traditional Chinese kung fu system with a modern twist and great for mental health, self confidence and self protection skills. For your peace of mind I am first aid trained and have full Public Liability Insurance which is updated yearly.

Martial Arts (Kick Boxing, Tai Chi, Karate, Taekwondo) Sport, Leisure & Fitness

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Profectuss

LANGUAGE TUITION & EDUCATIONAL SERVICES

Hello and welcome to Profectuss, by Samantha Kelly. MORE ABOUT PROFECTUSS Born in 2022 when I left full-time classroom teaching, I wanted to provide more individualised learning programmes. I offer a range of tutoring, language classes and educational services for all ages. HOW I TEACH There are various ways I provide my teaching services including; • One to one tuition • Group classes • Group events • Online via Zoom • Face to face in community venues WHAT IS ON OFFER; • Spanish and French for Adults • Home Education Support • Kids Clubs; Spanish, French, Culture and Crafts • Spanish/French GSCE Support and Revision Masterclasses • Extra Marking and Mock Exams • Spanish A-Level Tuition MY EXPERIENCE l am a qualified teacher with experience teaching in primary and secondary schools and a sixth-form college. My subject specialism is languages (Spanish and French) however I also enjoy teaching other curriculum-aligned subjects, particularly Maths! I have an enhanced DBS, and insurance and am first-aid trained. MY QUALIFICATIONS • QTS (Qualified Teacher Status) 2019 • PGCE Secondary Modern Foreign Languages 2019: University of East Anglia • Bachelor of Arts in French and Spanish (First Class Honours with Distinction in spoken French and Spanish) 2018: […]

Education, Child Care and Music Foreign Languages - French Foreign Languages - Spanish Private Tuition

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SA Security and Gates

keeping you secure and protected

Hello and welcome to SA Security and Gates where our aim is to offer you the highest level of satisfaction at a competitive price. We focus on all types of gate installation, automation and electronic security for your security conscious needs. WHAT DO WE OFFER? Our selection of traditional and modern driveway gates offer the following benefits • made of the highest quality material and standards of gate automation to swing and sliding gates to work with access control • access control systems to make sure only you gain access • installed with CCTV and security alarms for that extra peace of mind As well as the above we also; • repair, service and maintain your electric gate • providing an emergency callout if your gate stops working Wait – there’s more! – we also design hardwood gates, steel (galvanise dipped and powder coated) or just painted. We always strive to build a professional and high quality solution for all of our customers. WHAT DO WE USE? We are one of the only suppliers of horizal aluminium gates in East Anglia – you can view these here www.horizal.co.uk for any gates design and colour that can be installed by us. […]

Driveway Gates (Electric/Sliding) Driveway Gates (Repair, Maintenance & Service) Fencing/Gates/Railings Your Garden Your Home

Cool Car

WE'LL COME TO YOU

Hello and welcome to Cool Car where I, Matt Ash, am here for your Air Con needs. MORE ABOUT US Specialists since 1988, we can visit your home or place of work, 7 days a week, and fix any problems you have as all services are provided by fully qualified, trained engineers who will always display a personalised service catering to your individual and specific needs. WHY IS YOUR AIR CON IMPORTANT? Having a functional system provides comfort during hot conditions whilst helping demist during the colder months – we will investigate the fault and fix it irrespective of if it needs a simple recharge, repair, service or parts fitting. SERVICES OFFERED BY US • AIR CON RECHARGE Air con not functioning as you’d like it? – it may just need an air con recharge. We can normally offer an air conditioning recharge near you at your home or place of work, covering makes and models of car, truck and agricultural vehicles. We offer our services not only for the common R134a refrigerant but also the newer R1234yf refrigerant found in most new vehicles. • REGASSING CAR AIR CONDITIONING We can diagnose any air con related problems and if it’s […]

Air Con re Gas (Mobile) Vehicle / Car Services

KDG Surfacing Ltd

Your Tarmac Surfacing Specialists

Hello and welcome to KDG Surfacing Ltd where we bring to you over 20 years’ experience from Karl and his team of expert labourers. MORE ABOUT US Based in Norfolk we offer customers a range of surfacing options for outside spaces including tarmac, asphalt, tar and chip, block paving as well as separate digger works and groundworks. Operating throughout East Anglia we ensure a safe, well-constructed, durable and quality service to all our customers – we’ve literally got you covered! OUR SERVICES OFFERED We offer various services, below is what we have to offer you; • Tarmac / Asphalt Surfaces Durable and provides a hardwearing surface for residential driveways, private or shared access roads, public car parks as well as footpaths. • Tar and Chip Surfaces A cost-effective and durable way to ensure driveways, pathways and private or shared access roads are fit for purpose. The specific project will determine the best combination of tar and chip for your needs. • Block Paving / Patio Laying A popular choice for homeowners, block paving is another great surface finish for residential driveways, patios, commercial footpaths and public car parks. • Digger Work Providing domestic and commercial customers with digger works for fence […]

Driveways and Block Paving Groundworks Industrial & Commercial Plant / Tipper / Digger Hire Tarmacing, Chipping, Tar & Stone Utilities and Civil Engineering

Crown Cars

RIDE WITH THE BEST

Hello and welcome to Crown Cars where my priority is making sure you get from A-B safely. WHO ARE WE? Hi, I’m Dan, and I established Crown Cars as a local taxi service for Framlingham and surrounding areas, where I offer a 24 hour service – bear in mind its just me doing the driving currently. SERVICES OFFERED; I offer various services including; • Airport runs (£10 surcharge applies for return journeys to cover waiting times and parking) • Local taxi trips – I use a Ford Grand Tourneo Connect which can carry 6 passengers with luggage. PAYMENT METHODS Although I will accept card payments I’ll always prefer to be paid in cash.

Taxi / Private Hire Vehicle / Car Services

Suffolk Logistics

Friendly Local Logistics Service

Hello and welcome to Suffolk Logistics where your satisfaction is our priority. WHY CHOOSE US? We are a small Suffolk based logistics company specialising in freight forwarding, fulfilment and storage. We have 15+ years’ experience within the shipping industry catering to all your needs. SERVICES PROVIDED Some of the services we can offer you are; • Pick, Pack & Dispatch We offer a full range of storage, picking, packing and dispatching of your orders. The perfect service for E-Commerce order fulfilment. • Freight Forwarding Including freight, haulage and devanning services. We import goods for our customers from all over the world. • Commercial Storage Whether its 1 pallet or 100 we can assist with your pallet storage needs. WHEN CAN YOU CONTACT US Our normal office hours during the week are Monday to Friday 10:00 to 16:00. We have a great network of Hauliers and Agents offering the best haulage service and customs procedures, covering the Port of Felixstowe and other UK ports.

Business and Office Services Courier / Delivery Service Freight Forwarding Logistics Industrial & Commercial Storage/Container Rental (Commercial)

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IB K9 Training

Hello and welcome to IB K9 Training. We are here to help your best friend become the best friend you’ll ever have. PROGRAMMES ON OFFER • 1 Week Board & Train *not for aggressive dogs* – Off lead recall – Loose lead walking – Sit, Greet and Door Manners – Waiting for meals Comes with 2 refresher sessions with the trainer • 2 Week Reactivity Board & Train *not for aggressive dogs* Designed for lead reactivity and encompasses week 1 training elements • 4 Week Basic Obedience Lessons are generally a week apart offering the following obedient commands; – sit – stay – come – do not jump RECENT SUCCESS STORY “Bella a 5 month old staffie pup. Before training she struggled with leash pulling and no recall. After training he achieved off-leash heel in a busy town center, duration in commands and a reliable recall.”

Animal Services Dog / Puppy Training

Ian Burns Barbering

A CUT ABOVE THE REST

Hello and welcome to Ian Burns Barbering – a cut above the rest! Hi there, I’m Ian, and my aim is to ensure you leave looking and feeling amazing with your new cut! SERVICES OFFERED We offer many services, for men, seniors and children; • Men’s hair cut £18 • Senior citizen cut £15 • Kids hair cut (under 16) £15 • 1 length clipper cut £12 • Cut and beard trim £23 • Full beard trim & shape £12 • Senior cut & beard trim £20 WHEN ARE WE AVAILABLE We are available to make you look amazing during these times; Tuesday to Friday 15:00 to 20:00 Saturday 10:00 to 16:00 Sunday 10:00 to 15:00

Barber Health and Beauty

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The Reading Doctor Bury St Edmunds

PRIVATE READING TUTORS

Hello and welcome to The Reading Doctor, Bury St. Edmunds. MORE ABOUT LOUISA Qualifying as a teacher with a B. Ed (Hons) degree in 2000, I spent most of my time working in Suffolk schools. Experienced in teaching pupils from 2 to 11 years old, I particularly enjoy teaching Early Years Foundation Stage (EYFS) and Key Stage 1 (KS1). I have a special interest in speech language and communication needs, as well as children’s mental health, mainly due to teaching children with English as an additional language and a range of special educational needs or disabilities. BESPOKE PRIVATE READING TUITION OFFERED • Initial pupil assessment We urge parents to stay for this session, to gain understanding into reading strengths and barriers, and so we can give you an overview of the intervention and resources we use. • Feedback is provided We make specific suggestions and advise on an action plan where you can choose if you would like further lessons either online or in person. This starts your child’s ‘Reading Journey’ putting them on a path to become a successful reader. WHO ARE WE? We are a bespoke private tutoring service for children struggling to read, lacking confidence, dyslexic or […]

Dyslexia/Dyslexic Support Education, Child Care and Music Health Care Help With Reading Special Educational Needs (SEN)

Two-Toed Skateboards

COACHING FOR EVERYONE

Hello and welcome to Two-Toed Skateboards – a local skateboard coaching service operating in Ipswich and the surrounding area since 2017. MORE ABOUT ME Hi, I’m Lewis! I started skating when I was 10 years old and was inspired by others I saw and skaters who taught me. Seeing what could be done I immediately had to do it. It quickly become part of my life including the culture, style and social side of skating – it was addictive and such a good feeling when I was skating. In 2017 I qualified as a skate coach and combined my love for animals, especially alpacas, with skating and wanted to give back with opportunities for all to learn in a safe supportive environment. WHAT DO I OFFER? Nothing should stop you learning to skate. I offer the following coaching sessions; • Group sessions • Skating events • School parties • 1 on 1 sessions With all services prices includes; • Any equipment needed (inc. a skateboard) • All sessions available at local skateparks or can be at other locations HOW CAN I PAY Payments required in advance online or by cash/card in person before a session. All major cards accepted as […]

Skateboard Coaching Sport, Leisure & Fitness

Nina-Nutrition, Fitness and Wellbeing Coach

Hello and welcome! Click here if you are looking for First Aid Training for Adults & Children. My name is Nina, and I just love what I do, and being a fully qualified Food & Nutrition Teacher and Health and Well-being coach I’m here to help you. MORE ABOUT ME I teach workout classes face-to-face and online focusing on improving fitness and your health and well-being, increasing energy levels and toning up. In addition I’m also part of a women only Facebook group that helps to support women of all shapes, ages and sizes achieve their health, fitness and weight loss goals. We use the group to promote a healthy active lifestyle and you can find recipes, nutrition information, support and live home workouts alongside the instructor, or catch up when it fits in with you! Contact me today to find out more.

Health and Beauty Health Care Health Coach Nutrition Consultant / Dietitian

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KN Carpentry

Hello and welcome to KN Carpentry, a family run business where we only offer the best service at an affordable price. We take pride in great customer service and the best quality of work. SERVICES OFFERED We do anything from putting up shelves to complete timber frame extensions. What we do is… • deal with your initial enquiry where we visit you in your home to discuss your project • gather all your information to then put things into motion • create an idea of price for what you need • answer your questions and queries ensuring you are completely satisfied • we will then send you our quote, and further discussion if things need adjusting at all • let you sit back, relax and look forward to the finished results Rest assured we offer very competitive prices and provide free quotations upon request.

Carpenter or Joiner Trade Persons

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Petite Accounting Services

ACCOUNTANT SPECIALISTS

Hello and welcome to Petite Accounting Services where we offer a professional service, saving you both time and money. We are an accountancy firm that specialises in making accountancy affordable for small businesses and giving them a helping hand. A BIT MORE ABOUT US Hi, I’m Lucie, MAAT qualified and a licensed accountant. My partner and I own a small business so completely understand the pressures and stresses of keeping a business functioning. It can be overwhelming which is why I want to specialise in helping you with the self employed process. SERVICES OFFERED I can offer a range of services including; • Accounts Preparation • Self Assessment Tax Return Submission • Regular Bookkeeping Services • General Admin Tasks • CIS • Partnership and tax returns • Payroll • VAT • System training If there is anything extra you would like help with please do not hesitate to ask!

Accountancy/Bookkeeping Finance, Legal and Funerals Sole Traders & Partnerships Tax Start Up Businesses Tax

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More Than Just Words

Independent Usborne Partner

Hi, my name is David and I am your local Independent Usborne Partner. I have worked within Mental Health since 2020, and being a dad of 2, I know how vitally important having great books in your children’s hands is. I can sell you award-winning children’s books at parties, schools and other events throughout the UK and Europe – anyone can join. I have books suitable from birth through to 16 years plus and books start from as little as £2.99. When it comes to supporting pupils with their education, Usborne are trusted by teachers and education professionals for our impeccable quality, and the ability to engage, educate and provide lots of fun and entertainment of all ages. Contact me today for more info or check out the website below.

Books Shops Retail & Charity

DN Autos

IN SAFE HANDS

Hello and welcome to DN Autos, where our aim is to keep you on the road with minimal fuss – at a competitive rate! SERVICES PROVIDED We offer various services, and can work on; • cars • vans • tractors • garden machinery • motor cycles • mobility scooters Our services include; • Air conditioning re-gassing / leak testing (arranged via a third party) • Batteries • Brakes • Bulb changing • Carbon cleaning • Diagnostics • Exhausts • Garden machinery • MOT preparation • Mobility Scooter repairs • Plant machinery • Recovery (arranged via a third party) • Servicing • Springs • Suspension • Trailers Every car Service comes with a FREE Health check. FOR PEACE OF MIND We are fully insured so you need never worry – you’re in safe hands.

Air Con re Gas Auto Electrics & Diagnostics Medical Care Mobile Mechanic Motorbike Mobile Mechanic Vehicle/Car Mobility Scooter Repairs MOTs / MOT Centre Vehicle / Car Services Vehicle/Car Recovery

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Classic Candle Company

Hand poured in Britain

Hello and welcome to the Classic Candle Company, a home fragrance producer of amazing candles that look and smell fabulous. WHAT WE OFFER • White wax candles • Wax melts • Mini lights • Reed diffusers Head over to our website for the full shop – grab your perfect gifts for loved ones now. All our products are crafted with the highest quality fragrance oils and are hand poured in the heart of Suffolk. WHY CHOOSE US? • Hand poured in Suffolk • Ultra Premium Fragrances • All White Wax • Fast Shipping For burning tips, ordering information and wholesale enquiries check out our website.

Candles/Wax/Home Fragrance Gifts (inc Vegan) Shops Retail & Charity

Biochemist Brewery

ONLINE SHOP NOW OPEN

Hello and welcome to Biochemist Brewery where one mans dream became a reality – to brew amazing tasting beer and cider from home! OUR CURRENT BEER MENU Our beers are can-conditioned and are a living product. • MALTOL 4.9% A reimagined classic English brown ale. Rich and malty, just like my grandad expects. Generates a thick & creamy head when mature. • WITBIER 5.4% Belgian wheat beer infused with two types of orange peel, coriander and chamomile. • CARYOPHYLLENE 5.6% Easy drinker. Aussie hops. Focuses on the crosstalk between hops & malt. “Too easy!” • ESTER Classic German wheat beer – aka hefeweizen. Fermentation character produces notes of banana and clove. • MERCAPTAN Citrus appreciation. Expect varying proportions of juice and zest from orange, grapefruit, lemon and lime OUR CIDER MENU Our ciders are bright, sharp and very refreshing. Some finish dry with high carbonation, becoming the apple cousin of a Brut Champagne. Others are only slightly effervescent, allowing green apple aromas and flavour to dominate. Store cold. Pour into a glass. Drink fresh. HOW DO I GET SOME? Reach out directly for deliveries in Red Lodge, or buy from our online store for orders further afield

Drink Suppliers (inc beer & wine) Food, Takeaway and Catering

The Woodman

Hello and welcome to The Woodman – offering a professional and competitive service for all our customers. OUR FIREWOOD We only deal in top quality seasoned hardwood for firewood to work with; • Log burners • Open fires • Chimineas • Pizza Ovens Our firewood comes in cubic meters, single or multiples – just ask for more info. DELIVERY As well as providing top quality chopped logs we will also provide free delivery within approximately 10 mile radius from Yaxley, a village West of Eye. We offer a friendly, reliable service. Please contact us anything by text, email or call.

Firewood/Logs & Coal Supplier Your Garden

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Kentford Post Office

Hello and welcome to Kentford Post Office, ran by Roger and Dawn Dicker. SERVICES OFFERED • Car Tax • Foreign Currency • On demand Euros • Full banking services • Electric and Gas Top Ups • Postal services • Post Office card account • Cash deposits and withdrawals via chip and pin • Postal Orders • MoneyGram • Electronic bill payments • e top-ups and much more including our new Amazon Hub. WHEN ARE WE OPEN? We are open during the following hours Monday to Friday 08:30 to 17:30 – Closed for lunch 13:30 to 14:00. Saturday 08:30 to 12:30.

Post Office Shops Retail & Charity

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Red8 Business Consultancy

Hello and welcome to Red8 Business Consultancy. WHO ARE WE? We are a business consultancy with a mission to bring expertise, built up over 25 years, to companies in sales, marketing, customer experience, and operations. Through continual learning we’ve recognised and implemented changes in organisation structure to better achieve business goals and coached individuals to exceed their own specific goals and targets. WHO DO WE CATER FOR? We cater for businesses of all sizes and needs. If you don’t have the resource for a project then we can help you out. SOME MORE ABOUT US • What are our rates? We would discuss this when establishing your needs as will be based on duration and the business circumstances. • Will you be able to assist my business? Our expertise is medical and scientific businesses but the structural, strategic and analytical principals can be applied to all. • Is my business too small to warrant assistance? We are looking to network and provide additional help for local businesses of any size. • Does my business have to be based in the Southeast, UK? We support businesses wherever their location.

Business and Office Services Business Consultancy

Noopsiedaisy Beauty

BECAUSE YOU'RE WORTH IT

Hello and welcome to Noopsiedaisy Beauty, a professional mobile service where our aim to make you look and feel fabulous. SERVICES OFFERED • Swedish massage prices – Full body £75 – Back and shoulder £50 Specific areas or injuries enquiry only. Prices to be arranged after consultation Healing also enquiry only • Waxing services – Legs £40 – Arms £30 – Underarms £30 – Ears and nose £20 Eyebrow £15 – Upper lip £15 Male waxing enquiry only. Prices to be arranged after consultation. • Nails – Acrylic £40 – BIAB £40 – Gel varnish £30 – Nail art add £10 – Manicure £35 – Pedicure £45 – Removal of gel varnish without reapplication £10 (with reapplication £5) PLUS!! Pamper parties will be available – please ask for more info! WHEN AM I AVAILABLE My availability is Wednesday to Saturday. *** Mention that you found me via the Suffolk Business Directory and get 10% off your first appointment ***

Health and Beauty Health Care Massages (inc Sports) Mobile Beautician Nails (Mobile) Pamper Parties (Adult & Children) Pedicure Waxing

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WellHealed Suffolk

A Member of The Federation of Nutritional Therapy Practitioners

Hi there, and welcome to WellHealed Suffolk. WHO AM I? I am Nicole Ingleton BA (Hons); NT. Dip; DHNP; Anatomy & Physiology (Level 3); CPD Certificate in Business Studies; FNTP – a qualified nutritional therapist offering support for your healthcare needs. WHAT IS ‘WELLHEALED’? WellHealed is a new practice set up in Thurston, Suffolk. I have been trained to give advice on diet and healthy living concerns and, following some health problems over several years, I have learnt to understand my body and recognise its prerequisites whilst also helping family and friends. WHAT IS NUTRITIONAL THERAPY Nutritional therapists are within the holistic therapy sector, treating people as a whole entity, rather than a set of symptoms needing correction. We see you as individuals and look to remove the causes of symptom rather than suppressing them. WHAT DO I DO? I will look at your symptoms, lifestyle, diet, and pre-dispositions with a a personalised programme being undertaken which covers diet, lifestyle, and supplements. I also offer food sensitivity testing. Please have a look at my website for more information and prices. I am always available for an informal, non-obligatory chat.

Health Care Nutritional Therapist

MDT Plumbing and Heating

THE PROFESSIONAL TOUCH

Hello and welcome to MDT Plumbing and Heating, established since 2009 and ran by me, Michael Totton. I offer a professional yet competitive service and proud to say that I have built my reputation based on repeat referrals and recommendations. WHAT SERVICES DO I OFFER? • General plumbing • Bathroom installation (full or partial/adaptions) • Heating systems full/part installation/adaptions • Underfloor heating (installations, repair and maintenance) • Power flushing • Cold water storage and Feed & Expansion tanks • Oil boiler and tank installation, servicing and maintenance • Mains boost pumps providing higher pressure within your home • Full house & shower pumps • Vented and unvented cylinders • Water softeners (installation & repairs) • Unblock drains FOR PEACE OF MIND I am fully insured and qualified for all work carried out. WHEN AM I AVAILABLE? Contact me anytime so we can discuss your needs further. I offer a 24/7 callout service.

Bathrooms / Shower Installation Plumbing & Heating – Oil Boilers Plumbing and Heating (residential) Trade Persons Water Softeners - Installation & Repairs Your Home

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JM Local Mechanic

Hello and welcome to JM Local Mechanic. Based in Red Lodge, I offer a competitive yet professional and thorough service for your mechanical needs. SERVICES PROVIDED I have access to a garage to put your vehicle up a ramp to carry out most repair work, and can offer the following; • Diagnostics • Brakes • Clutches • MOT testing (carried out at a local garage) & repairs • Services • Exhaust replacement • General vehicle maintenance If you need diagnostic work (EML) carried out I can look into this with a special scanner. I’ve worked in main dealership and now at an independent garage.

Auto Electrics & Diagnostics Mobile Mechanic Vehicle/Car MOTs / MOT Centre Vehicle / Car Services Vehicle/Car Repairs (scratch, paint, dents etc)

The Fur Fairy

Hello and welcome to The Fur Fairy, where my priority is making your dog look and feel fabulous! SERVICES PROVIDED • Full grooms • Bath and Blow Dry • Hand Stripping • Clipping • De-Shedding • Nail Clips • Ear Cleaning • Scissoring • De-Matting • Health Checks WHEN AM I AVAILABLE Monday to Friday and fully flexible with times, however earliest appointment is 08:00. FOR PEACE OF MIND I am Level 3 City and Guilds qualified so rest assured your best friend is in safe hands.

Animal Services Dog Groomers (Mobile)

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Lucy Elizabeth Pilates

Hi there and welcome to Lucy Elizabeth Pilates. WHAT IS ON OFFER. I run group classes across the week, for all ages and abilities, from beginner to advance. WHERE ARE THE CLASSES & TIMES Classes from start of December 2022 will be held at Roots Activities, Stuston; • Wednesday 09:30 to 10:30 Mixed ability 18:00 to 19:00 Advanced class • Thursday 07:15 to 08:15 Beginner 09:30 to 10:30 Mixed ability 10.45 to 11.45 Baby friendly postnatal class 12.30 to 13:30 Mixed ability • Friday 09:30 to 10:30 Beginner PEACE OF MIND Please take note of the following; • Certified and insured Mat Pilates instructor (Polestar Graduate). • Trained in Trigger Point Pilates, Antenatal and Postnatal exercise and nutrition. • A certified midwife and Level 3 qualified in Antenatal and Postnatal.

Pilates Pilates - Post/Pre Natal Sport, Leisure & Fitness

Muscle Mind Wellness

Change Your Life, Change Your Mindset

Hi there, I’m Emma, and this is Muscle Mind Wellness. MORE ABOUT ME A Level 3 Personal Trainer, Pre and Post Natal Specialist coach and Level 4 (to be Level 5 in January 2023) Nutritionist – I strive for body positivity and loving the skin you are in. After battling an eating disorder, with the notion of never having a healthy relationship with food or exercise, I proved the doctors wrong – now I help others. MORE OF WHAT I OFFER I try to be as accommodating as possible, so I can either come to you, or you can use my fully fitted home gym. I specialise in the following areas; • weight loss • weight gain • strength training • body dysmorphia • eating disorder recovery • running coaching WHEN I’M AVAILABLE My hours of availability are Monday to Friday 07:00 to 18:00 Saturday Mornings too. Muscle Mind Wellness is all about equality and diversity and being a family that includes everyone. Recovery is possible, I am walking proof.

Health Care Nutrition Consultant / Dietitian Personal Trainer Sport, Leisure & Fitness

Performance Tuning East Anglia

ONE GREAT PRICE WHEREVER YOU ARE

Hello and welcome to Performance Tuning East Anglia, the most cost effective, time efficient way to increase your car’s performance and economy. This is ECU remapping wherever YOU are. Faster. Further. OUR SERVICES We believe the best way to do something well is to focus on it, which is why we only offer Stage 1 ECU tuning. • ECU REMAPPING We take a copy of the code on your vehicle’s ECU and change specific parameters of the engine management code to enhance performance. We then insert these changes back onto the ECU, aiming to maintain all reliability and safety parameters within the manufacturers tolerances. This gives reliable performance and economic improvements to your drive. Some advantages of this are – more power and torque – improved efficiency – safer overtaking – better towing • DIAGNOSTICS Remapping is one of the safest performance enhancements for reliability. All installed maps are configured to maintain manufacturer levels of reliability and servicing intervals, whilst unleashing your engine’s true capabilities. If your vehicle isn’t up to sufficient health beforehand it could cause problems so we always run full diagnostic checks first. • CUSTOM REQUESTS We do accept these, such as EGR shut offs and speed […]

Auto Electrics & Diagnostics Vehicle / Car Services Vehicle Re-mapping/Performance Enhancement

LRC Environmental Ltd

THERE WHEN YOU NEED US

Hello and welcome to LRC Environmental Ltd where we offer a professional, humane yet competitive service. WHAT DO WE OFFER? We are a local based pest controller and can deal with the following; • Domestic/Residential Premises Treatments are discussed to avoid any stress, ensuring a friendly positive approach, which will cause no harm to children or pets and cover the following; – Solar panel proofing – Bird proofing – Grey Squirrel – Mink – Moles – Rabbits – Birds – Feral Pigeons – Gulls / Seagulls – Insects – Ants – Fleas – Flies – Spiders – Wasps – Rodents – House mouse – Rats • Commercial customers We can help within various sectors including schools, farms, leisure centres, industrial units, and stables to small retail outlets – we also work with landlords, estate agents, housing associations and the local authorities. All contracts that we offer are tailored to you, your premises and needs, with charges based on the type of premises and number of visits needed with written reports issued to you. FOR PEACE OF MIND We are British Pest Control Association members and are fully insured.

Animal Services Industrial & Commercial Pest Control (Commerical) Pest Control (residential)

The Paw-works

BECAUSE THEY MATTER

Hello and welcome to The Paw-work where I happily admit to being a lifelong animal lover. WHO AM I? My name is Jan and I just love animals. In 2019 I decided on a career change and since then have completed a microchipping course with Peddymark, become a Pregnancy Ultrasound Technician through VIS (member of the Animal Ultrasound Association) and recently trained in Canine Ovulation Cytology. SERVICES I OFFER • Ultrasound scanning (we only scan for pregnancy) □ Externally scan any pet checking for pregnancy – for bitches and queens we recommend; – 1st scan at 28 to 35 days – 2nd scan at 45 days (other species vary dependent of gestation period) □ Post whelp scans ensuring delivery has been completed – Long furry friends may need a shave pre-scan; we recommend this before the visit. • Micro-chipping Licensed to microchip any small mammal via a simple, painless procedure that takes seconds where most pets have no idea it’s all done, and helps get your pet home safe. Your chip can be registered with either Animal tracker or Petlog databases. □ Litters of puppies should be chipped at 6 to 8 weeks old □ The breeder must register them […]

Animal Services First Aid Training for Pets Microchipping, Ultrasounds & Ovulation Cytology

PD Domestic Appliance Centre

PROVIDING EXCELLENT SERVICE ALWAYS

Hello and welcome to PD Domestic Appliance Centre where customer satisfaction is our number 1 priority. ABOUT US We are an appliance engineering service, offering repairs and servicing as well as buying and selling appliances at fair prices. We have decades of experience to make sure you receive the best possible service always. SERVICES WE PROVIDE We have a wide range of domestic appliance services we provide, including the following; • Domestic appliance servicing and repairs • Cookers/Hobs (Gas safe registered so can install for both domestic and commercial) • Dishwasher Repair • Electric Oven Repair • Electric Range Cooker Repair • Installations • Refrigeration Repair and Re-gas • Tumble Dryer Repair • Washing Machine Repair WE DO NOT FIX: • Vacuum cleaners • Microwaves As well as the above we also buy and sell domestic appliances – our shop is open Monday to Tuesday & Thursday to Friday 09:00 to 17:00. OUR GUARANTEE & PEACE OF MIND All appliances and repairs come with a 3 months parts and labour guarantee. We have public liability insurance in place for up to £2 million. Do contact us today so we can discuss your needs.

Domestic Appliance / Household Appliance Repair Domestic Goods Electrical Goods (TVs, Fridges, Freezers, Washing/Tumble Dryer) Shops Retail & Charity Your Home

Emily’s Pet Service

CARING FOR YOUR PETS

Hello and welcome to Emily’s Pet Service where our priority is making sure your pets ABOUT EMILY’S PET SERVICE We aim to give your pet a tailored and enriching experience whilst in our care. Going above and beyond to provide socialisation development we make sure to meet their individual needs. From reactive big dogs to shy, aloof cats to farm animals – we have broad and varied experience with a wide range of animals. Handling and caring for cows, horses, pigs, sheep, rabbits, chickens, cats, dogs, fish and reptiles is second nature to me. I am DBS checked, fully Insured, qualified in Animal Care Level 3 and Animal First Aid. SERVICES I OFFER • Dog Walking – from puppy walks to solo and socialisation walks. My walks are predominantly within the Bury St Edmunds area, with pictures and videos provided from our walks showing the fun we are having – come rain or shine! □ 30 minutes or 1 hour walks □ • Drop Ins – for peace of mind Ensuring your furry friends are not left for long periods of time using our home visiting service. We run 7 days a week, from early morning until late at night. […]

Animal Services Dog Walking Pet Sitting

We Love Pets Woodbridge

AWARD WINNING PET SERVICES

Hello and welcome to We Love Pets Woodbridge. MEET RACHEL AND RUTH Our lovely We Love Pets Woodbridge branch managers are Rachel and Ruth who have both grown up with pets and just love animals. Being local they know all the best places to take dogs on a safe and fun walk, maintaining that safety by following our ‘We Love Pets No Pack Walk Policy’. OUR SERVICES PROVIDED • Dog Walking – making each walk your dogs highlight of the day • Pop In Pet Sitting – making sure they’re looked after, from dogs to cats to birds and more • Hourly Dog Sitting – you choose the hours and we’ll take care of them • Home Boarding – our home from home service is more like a holiday for your Dog • House Sitting – going away on holiday? We’ve the ideal solution for you • Puppy Care – helping you get through those first few months FOR PEACE OF MIND We’ve all got professional standards • We’re all pet first aid trained • Nobody is hired without a DBS check • All walkers have full insurance • Home boarder license – East Suffolk Council registered 22/00082/AW18LI We are […]

Animal Services Dog Day Care Dog Walking Pet Boarding Pet Sitting

J & J Removals

LET US MOVE YOU

Hello and welcome to J & J Removals, a professional yet competitive removal service where our number 1 priority is making sure your move go smoothly. Our friendly team will provide only the highest service. SERVICES WE PROVIDE • Short and Long haul removals • Domestic and commercial clearance/junk removals • Waste clearance for both residential and commercial For a full price list see our website. WHAT TO EXPECT FROM US • Experienced, reliable and punctual • Moving with care ensuring your possessions are safe • Our vans are fully equipped with straps and blankets for your peace of mind. • Price guarantee – we will not be beaten on price • Fully insured for your peace of mind (includes goods in transit and Public Liability Insurance) • Legal recycling carried out with valid upper tier waste carriers license held. *** Mention that you found us via the Suffolk Business Directory and you’ll be given a 10% discount upon booking with us ***

Business and Office Services Industrial & Commercial Removals (Commercial) Removals (Home) Site Clearances Waste Clearance/Removal Your Home

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Safe and Secure Dog Walking Field

safe and secure place for your furry friends

Hello and welcome to one of the top dog walking fields in the area. Need a dog walker? Check out here. FIELD RULES Field users do so at their own risk – no responsibility is taken for incidents within the field – vehicles and contents are left at the owner’s risk. Entering and leaving the field rules; • Arrive no earlier than 5 minutes before your session start time, if you do or the gates closed do not enter the car park • Do not get dogs out of vehicles until the prior session user has finished and loaded their animals. • Do not exercise your dog outside the secure field on the farm property as there are loose dogs and livestock on the farm. • Make sure the dog walking field gate is closed upon entering and leaving the field. • Children must be supervised by an adult at all times – do not climb on fencing or gates. • Ensure you have your dog(s) in your vehicle 5 minutes before the end of your session. Scoop your own poop policy • Please provide your own poop bags and place them in the bins provided. • It is possible […]

Animal Field (Training and Exercising) Animal Services

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Debs The Dog Walker

Hi there, welcome to Debs The Dog Walker – where I take good care of your best friend. Check out our secure dog walking field here. WHAT SERVICES ARE OFFERED I specialise in socialisation walks using my secure dog walking field in Kelsale where I would pick your dog in a customised minibus and take them to the field to train, play and run. FOR PEACE OF MIND I am fully insured including for the vehicles, first aid trained, enhanced DBS and established as a dog walker since 2015. This is my full time occupation and my business is registered with Companies House as Personal FX Ltd, for both Safe and Secure Dog Walking and Debs the Dog Walker trade under that name. WHAT AREA DO I COVER? I cover various areas including; • Saxmundham • Kelsale • Aldeburgh • Leiston • Framlingham • Knodishall • Benhall • Hacheston • Parham and all areas within that perimeter. WHEN AM I AVAILABLE? I am available Monday to Friday 08:00 to 17:00, and weekend/evenings if arranged in advance. Text me first and I’ll phone you back.

Animal Services Dog Walking

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SD PAT

KEEPING YOUR ELECTRICALS SAFE

Hello and welcome to SD PAT, a professional and competitive portable appliance testing service. WHAT ITEMS NEED PAT TESTING? Any electrical item should undergo some form of inspection and/or testing, which would include; • Handheld appliances such as hair-dryers. • Portable appliances such as toasters. • Moveable appliances (under 18kg or on wheels) such as compressors. • Stationary appliances (over 18kg) such as washing machines. • Fixed appliances such as hand-dryers which are connected to the mains electrical installation. • Appliances in buildings such as built in ovens. • IT equipment such as computers, IEC leads, printers etc. • Extension leads, multiway adaptors and surge protected devices. OTHERS SERVICES PROVIDED • Fire door checks. • Monthly emergency lighting checks (including annual emergency lighting services). • Weekly / monthly fire alarm tests (including annual fire alarm services). • Fire safety order checks including fire extinguisher checks (plus arranging annual service) • Fire exit routes checks and fire drill organisation. • Regular checks to ensure first aid kits are present, stocked, fit for purpose and within date. • Weekly flushing of little used water outlets. • Monthly water temperature tests. • Arranging the 5 yearly Electrical Installation Condition Report (EICR) AREAS WE […]

Electrical Installation Condition Report (EICR) PAT Testing Trade Persons Your Home

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Hair by Paul Cooklin

Available in and around Eye and neighbouring villages. 35 years experience. Discounts for new clients booked online or multiple services at the same time. Men, women and kids. – Trims – Restyles – Clipper Cuts – Skin Fades – Scissor Cuts Cash and cards are accepted. Pricing includes travel time and fuel to surrounding villages.

Hairdresser (mobile) Health and Beauty

Dino2Hire

entertainment for all

Hello and welcome to Dino2Hire, where we specialise in hiring out the most amazing Dinosaurs for your entertainment, throughout the UK. The services offered are always reliable, professional and with setup and installation carried out by qualified staff – all you need worry about is enjoying the experience. DINOSAURS WE PROVIDE Our amazing dinosaurs can be provided for short visits for example to schools, or for larger events at arena displays. • Walkabout Raptor • Mega Displays • T-Rex Walkabouts • T-Rex Visit • Spinosaurus Walk • Raptor Visit EVENTS PROVIDED We can cater for many different occasions including; • Schools • Corporate • Private Hire • Weddings • Fundraising • Christening FOR YOUR PEACE OF MIND Your satisfaction is our top priority, and do all we can to make sure you have a great time, please note; • Equipment is cleaned and regularly inspected to the highest of standards • We are covered with £5 million Public Liability Insurance. We cover the whole of the UK and will be at a roadshow near you soon!

Dinosaur Hire Events, Entertainment and Music Party Supplier

The Dog Orchard

Hello and welcome to The Dog Orchard. WHAT IS IT? A secure and private dog exercise field set amongst a beautiful 60 year old apple orchard. The perfect place to walk and exercise your dogs in a beautiful environment, without worry of them running off or any distractions. Complete with dog agility equipment, a spacious shelter, dog poo bags and bins and a drinking water tap to keep your dogs refreshed. SOME MORE INFO • Open from 06:00 to 20:00 daily – be aware there is no lighting within the field. • Each booking slot includes a 5 minute changeover period between users. • Be respectful of the timings to ensure you leave the field 5 minutes before the hour. • If you arrive early and the field is occupied, please do not enter the field. • Drinking water tap is attached to the fence on the left hand side as you enter the field • Watch noise levels and respect neighbouring residents at all times. • For quiet times please see our website when booking. More info is found on our website. Please clear up after your dog – biodegradable poo bags are provided along with bins to use within the […]

Animal Field (Training and Exercising) Animal Services

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AT Bikes

KEEPING YOU PEDDLING

Hello and welcome to AT Bikes. WHO AM I? I’m Aaron and have worked within the cycle industry since the 90s, and carry out all work to the highest of levels. WHAT SERVICES I OFFER • Bikes (including Ladies and Men’s) • Drive train and Gears • Handlebars and Stem • Handlebar Grips • Helmets • Lights • Locks • Lubricants and Cleaners • Mudguards • Pedals • Pumps • Saddle and Accessories • Tyre’s • Tubes • Wheels As well as offering the above fantastic products I also offer the following service plans aiming to suit anyone’s budget; • BASIC Drivetrain, Gears & Brakes and Tyre pressures checked/adjusted Chain, Cables & External Pivots on mechs and Brake Arms lubricated Includes visual safety inspection and problem diagnosis • STANDARD (all the BASIC plus…) Full bike clean and degrease of drivetrain while on the bike Headset and bottom bracket checked/adjusted Full external visual safety inspection completed • PREMIUM (all the above plus…) Disassembly and rebuild of your bike Hubs & Headset bracket inspects/disassembled with bearings replaced as needed. All moving parts thoroughly cleaned with cable outer/inners and brake fluid replaced. This is considered an annual service, and the closest thing to […]

Cycle Repairs/Sales/Recycling (inc electric) Sport, Leisure & Fitness

AMH Flooring

get the professional in

Hello and welcome to AMH Flooring, a professional yet competitive floor layer with over 20 years experience. WHAT I DO I can lay a range of flooring material such as; • Carpets • Vinyl’s • Luxury vinyl tiles • Laminates • Commercial flooring including Lino • Contract flooring As well as the above I also; • prepare floors • repair sub floors • install new floors Fee measurements and quotes are provided upon request. You will receive a professional and friendly service every time. *** Mention that you found me via the Suffolk Business Directory and you’ll be given a discount ***

Flooring / Carpet Services Trade Persons

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The Suffolk Dog Trainer

Simple and Reliable Reward Based Training

Hello and welcome to The Suffolk Dog Trainer. WHO ARE WE? We are a professional and accredited force free dog training and walking services in and around Stowmarket. You can be confident you are working with a qualified and experienced trainer. WHAT WE OFFER There are various services we offer; • Puppy Home Visits – helping with biting, toilet training and basic obedience • Adult Dog 121 Training Consultation – helping with behavioural issues, recall and loose lead walking • Group Training Classes – learning life skills within a small friendly group • Dog Walking – excitement, enrichment and socialisation for every dog Check out our website for more info, especially under our frequently asked questions section. We look forward to hearing from you soon.

Animal Services Dog / Puppy Training Dog Walking

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Tailor Made Timber Services Ltd

Hello and welcome to Tailor Made Timber Services, a professional and meticulous service where only the highest standards are acceptable. MORE ABOUT US With many years in the carpentry industry we pride ourselves on high-quality workmanship and outstanding customer service – we just know you will be thrilled with the finished result. Our skilled team undertake all aspects of carpentry, from the initial planning stage through to the finishing touches. WHAT DO WE OFFER We specialise in the following custom-built timber projects; • Pergolas and Gazebos Custom-built, tailor made to any requirement, using only the best quality hardwood or treated softwoods available, helping to create shade over a patio or cover from the rain over a hot tub. • Decking Bespoke installs using traditional Swedish Redwood or low maintenance composite decking. • Fencing From close board to decorative panel fencing to custom-built driveway and garden gates – we can offer a range of fencing services. • 1st & 2nd Fix Carpentry From foundations and studwork right through to fitting doors, skirting boards and mouldings. Need something built in your garden? Tailor-Made Timber has got you covered. *** Mention the Suffolk Business Directory and you’ll be given 10% off your project […]

Carpenter or Joiner Fencing/Gates/Railings Gazebos, Pergolas and Canopies Trade Persons Your Garden

Curly Crafts

Hi there, I’m Natasha, and I just love what I do and to provide such beautiful personalised products to you. You can see the full range of products on my Etsy website below, however I have listed some of the main products. WHAT I SELL • Personalised wall sign hangers • Personalised hangers • Personalised bridesmaid gift bags • Wedding place names • Personalised hipflasks • Personalised socks • Personalised prom champagne / flute glass • Personalised children’s bottles • Personalised gin / wine glass • Personalised drinking cup Plus many more amazing and unique products to view!

Arts (inc. displays) Crafts & Casts (3D) Creative Services Gifts (inc Vegan) Shops Retail & Charity

The Creative Guy

Hello and welcome to The Creative Guy, a professional Graphic Designer with a sharp attention to detail. WHO AM I? Hi, I’m Damian aka the Creative guy. I’ve spent 25 years (18 within marketing agencies) partnering with organisations of all sizes, marketeers, sole traders and start-ups alike, and I’ve loved it. I’ve got the experience you need to get your brand or product noticed. Whether it’s a simple logo design, a full branding package, printed marketing literature, a website or social media graphics that you are looking for, I’m here to listen, help and guide you. CREATIVE SERVICES I CAN PROVIDE • Graphic Design – for all your creative marketing – this includes stationery, leaflets, brochures and social media graphics. • Web Design – from design and build to maintaining your website, meeting your budget and your imagination. • Logos & Branding – providing a strong and consistent identity, creating a new fresh look or revamping your current design. • Illustration & Graphics – from freehand sketches to detailed or vector drawings – I can bring your ideas to life! • Packaging & Promotional – from concept to the finished article, I can create unique designs to get your product […]

Creative Services Graphic Design (inc. Branding & Logo's) Website Designer/Development

Nobleprawn

ENJOY PRIVATE CHEF DINING

Hello and welcome to Nobleprawn – brought to you by your own private chef, Lily Benbow. I live in Framlingham, right in the heart of Suffolk, in pure heaven with the amazing abundance of fabulous ingredients on my door step. THE PRIVATE CHEF EXPERIENCE Picture it now – long and lazy meals with friends and family with me as your private chef – all from the comfort of your own home – cooked in your home. Shucking Brancaster oysters, shelling a pint of East Coast prawns, savoring homemade chalk stream trout gravlax or relishing a cured meat board from Suffolk salami … while slowly savouring a chilled glass of Suffolk sparkling wine; I provide all of this and more with my Feast style menus. Invite me to be your private chef. FOOD OPTIONS AVAILABLE • Canapes – provided for garden parties, pre-dinner/lunch or drinks receptions • Shoot lunch – I’m very happy to use your own game to cook for your shooting lunch/dinner. • Corporate dining – bringing to you delicious food for your boardroom meeting, all prepared in advance • A La Carte dining – a more traditional approach where I can design and plan a bespoke party for you […]

Food, Takeaway and Catering Private Chef

Mighty Mug Cafe

DELICIOUS FOOD AND DRINK

Hello and a very warm welcome to Mighty Mug Cafe. You can zoom in on the below or click here to view both together. WHAT WE PROVIDE We will be serving delicious food and drink every day. The following is what we provide; • breakfast • brunch • lunch • dinner • coffee and tea and alcoholic beverages • desserts and much more There are also vegan and vegetarian food provided. WHEN WILL WE BE OPEN We will be here to serve you from 08:00 to 16:00 Monday to Sunday. We offer eat in or takeaway option. PAYMENT METHODS Cash, card and contactless payment accepted. We look forward to welcoming you with a smile and a warm welcome.

Cafe/Bar Coffee Shop Food, Takeaway and Catering

Dan’s Taxis

WE'LL GET YOU THERE

Hello and welcome to Dan’s Taxis – a professional and friendly service in and around Lowestoft. We offer a hassle free and affordable service where your needs always take priority. As a small family run business we offer a unique service with various travel services available. SERVICES PROVIDED • Private Hire – 4 seater • Airport Runs • School Runs • Long Distance Journey • Nights Out in our 7 Seater Minibus WHY CHOOSE US • We try to provide the best quote prices alongside our competitors • A name you can rely on • Always reliable, on time and professional • Quality through and through with years of experience WHERE WE GO We cover pick ups from Lowestoft, up to Great Yarmouth and as far down to Halesworth, but will deliver you anywhere within the country. WHEN ARE WE AVAILABLE Monday to Thursday 07:00 to 22:00, Fridays & Saturdays are 24 hours – Sundays we are not available Whether a query or a quote call today or visit our website contact page or email us.

Coach / Minibus Hire Taxi / Private Hire Vehicle / Car Services

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HSA Accountants Ltd

ACCOUNTANCY AND TAXATION EXPERTS

Hello and welcome to HSA Accountants Ltd We are a progressive firm of experts ready to help solve your accountancy and taxation issues so you can get on with running your life and business. A BIT MORE ABOUT US We offer a complete range of tax and accountancy services to individuals, sole traders/partnerships and Limited companies whatever the industry you work in. Our two main consultants have over 80 years tax and accountancy experience between them. OUR SERVICES PROVIDED We offer a range of accountancy services for you whatever your business or personal requirements are. We deal with Sole Traders, Partnerships, Limited Companies, Tax only cases. These include: – Company Accounts preparation – Corporation Tax returns – Companies House work – Self-Assessment Tax Returns – Tax Planning – Tax Investigations – Capital Gains Tax – Inheritance Tax – Self Employed Accounts Preparation – Payroll Services and Support – VAT return preparation and support – Management Accounts & Business Support – Tax Planning – Bookkeeping & VAT advice – VAT Registration – Incorporation of Companies – Help with obtaining a business bank account – Setup work with HMRC and Companies House We have several specialist areas including: – Limited Companies selling […]

Accountancy/Bookkeeping Finance, Legal and Funerals IT Contractor Tax Limited Companies Tax Sole Traders & Partnerships Tax Start Up Businesses Tax

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Tuning Essentials (Mobile)

Hello and welcome to Tuning Essentials, where we offer an exceptional service at a competitive price, covering Norfolk and Suffolk regions. TOP TUNING SPECIALIST Want more from your car – look no further! We specialise in mobile ECU remapping, with unparalleled tuning knowledge. Our track record speaks for itself where we get the absolute most out of their cars, with customer satisfaction at over 99% – you will get a top class result every time. SERVICES WE PROVIDE We know your vehicle is an investment and so you want the most out it, here are some popular services we offer; • Powerful all-system diagnosis – Engine & Transmission – SAS, ABS, SRS, DPF, EPB & BMS – TPMS – IMMO – Chassis and much more • Vehicle re-mapping service □ Performance Re-mapping, stages 1, 2 and 3 Optimising your overall driving experience with sharper throttle response, improved pulling power to name a few. □ Economy Re-maps Tailored to your specific var or van, saving you money ensuring every drop of fuel counts. We also provide ADBLUE, DPF and EGR removal solutions. WHY CHOOSE US? • No matter what you need, we’ve got you covered – be it diagnostics or a […]

Auto Electrics & Diagnostics Vehicle / Car Services Vehicle Re-mapping/Performance Enhancement

LineAH Hair

Hello and welcome to LineAH Hair, a local business based in Haverhill, Suffolk with Chris McNally who delivers a personalised and relaxing one-on-one private service. For professional Aesthetics treatments check out LineAH Aesthetics. Chris has over 30 years’ experience, previously owning and running a franchise with Toni & Guy, but now working alongside his wife Amy McNally who owns LineAH Aesthetics (clinic is on the 1st floor) to provide a plethora of hairdressing and Aesthetics treatments. WHAT SERVICES ARE PROVIDED; • Hairdressing for ladies and men, children welcome too. • Cutting, Styling, Blow-Dry and Colour services available. • Kerastraight Hair Straightening Service. **Allergy alert test is required at least 48 hours prior to colour services

Hair Salon Health and Beauty

LineAH Aesthetics

Hello and welcome to LineAH Aesthetics, an award winning clinic in the heart of Haverhill. For a 1-2-1 private hairdressing service check out LineAH Hair. We offer a range of bespoke aesthetic treatments, in a professional manner and in a thoroughly relaxing environment. BESPOKE AESTHETICS TREATMENTS OFFERED; • Antiwrinkle Injections • Body Contouring • Cosmetic Teeth Whitening • Dermal Fillers • HIFEM Technology • Medical Tattooing • Pelvic Floor Tightening • Plasma Lift Skin Tightening • Plasma Pen / Fibroblast Lift • Scalp Micropigmentation • Semi-Permanent Cosmetics • Skin boosters • Skin treatments • Brow and Lash services FOR PEACE OF MIND So you can relax and enjoy your treatments know that we are fully licensed and insured, with 7 years experience and a trainer for KB Pro.

Aesthetics Eye Lashes / Eye Brows Health and Beauty Health Care Teeth Whitening Services

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